The best sit-stand desks in the UK 2023

Did you know that sitting increases obesity, blood pressure, and blood sugar levels? It even kills more than smoking. Fortunately, a sit-stand desk offers a simple solution to all these problems. Although we compared many models, we selected only four for their affordability, wide platform and portability. Find out more in this guide to the best sit-stand desks.

Flexispot EG1 1

Best value for money

Flexispot EG1

The best sit-stand desk in 2021

The Flexispot EG1 is an easy to use power adjustable sit-stand desk. It is easy to assemble, fits any workplace and offers 2 cable management holes to keep the space tidy.

240 £ on Amazon

The FlexiSpot EG1 sit-stand desk is very easy to assemble. It will not take you more than 30 minutes. Once the furniture is assembled, its height can be adjusted from 73 cm to 123 cm. In addition, the FlexiSpot EG1 offers a variety of movements. The spacious and pleasant worktop is 120 cm long and 60 cm wide and is made of maple. It offers enough space for a wide range of configurations.

The FlexiSpot EG1 sit-stand desk is extremely robust and easy to use. It features an industrial-grade metal body that can support up to 70 kg. This model is still very easy to use thanks to the 2-button system for raising and lowering the height. With the push of a button, you can switch from sitting to standing in less than 10 seconds.

Fenge SD255003WW 2

Best value for money

Fenge SD255003WW

The best entry-level sit-stand desk

Whether you are sitting or standing, the Fenge SD255003WW will allow you to work efficiently and comfortably. It's a sit-stand desk in the guise of a converter.

70,39 £ on Amazon
FlexiSpot E5B 3

Best value for money

FlexiSpot E5B

The best high-end sit-stand desk

The Flexispot E5B is a sit-stand desk with an electronic system. The height adjustment is done in one click so you can work in the best conditions.

304 £ on Amazon

The Flexispot E5B is a high-end sit-stand desk. Its steel structure can be adjusted in height, but also in length according to your needs in space. The adjustments are made in a few clicks, thanks to the on-board electronic system. No need to make any effort, the desk can be placed at the height you have chosen.

This desk offers programmable features. You can set an alarm that will remind you to change your position. You can also pre-program three different heights. The desk will adjust itself at the time you choose. Best of all, you can choose the shape of the top panel (which is not included and must be purchased separately).

Vivo DESK-V000K 4

A great choice

Vivo DESK-V000K

The ideal sit-stand desk for small budgets

Practical, the Vivo is adjustable according to your needs thanks to its gas spring. Its real asset is its work surface capable of supporting two PC screens for a total weight of about 15 kg.

253 £ on Amazon

The Vivo height adjustable desk is equipped with a gas spring that allows it to be used in a standing or sitting position. The lifting mechanism is easy to grip thanks to the highly responsive handle. Ergonomic, it can be adjusted according to your needs, 11.43 to 50.8 cm, to avoid back pain.

This adjustable height desk from VIVO offers a spacious work area with a length of 80 cm and a width of 40 cm. This model can support 2 PC monitors, 24", or a screen with your laptop for a total weight of 14.96 kg. Conveniently, position your keyboard and mouse on the lower, wide deck to free up the upper deck. Elegant, matte black finish, and sturdy, thanks to its metal structure, this desk is easily installed in 15 to 20 minutes. In short, it's a smart desk that delivers an optimized experience.

Buying guide • November 2023

Best sit-stand desk

Any specific needs?

The best sit-stand desk in 2021

The best entry-level sit-stand desk

The best high-end sit-stand desk

The ideal sit-stand desk for small budgets

Your guide : Samuel

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Comparison table of the best sit-stand desks

Flexispot EG1 5
Fenge SD255003WW 6
FlexiSpot E5B 7
Vivo DESK-V000K 8
Flexispot EG1
Fenge SD255003WW
FlexiSpot E5B
Vivo DESK-V000K
The Flexispot EG1 is an easy to use power adjustable sit-stand desk. It is easy to assemble, fits any workplace and offers 2 cable management holes to keep the space tidy.
Whether you are sitting or standing, the Fenge SD255003WW will allow you to work efficiently and comfortably. It's a sit-stand desk in the guise of a converter.
The Flexispot E5B is a sit-stand desk with an electronic system. The height adjustment is done in one click so you can work in the best conditions.
Practical, the Vivo is adjustable according to your needs thanks to its gas spring. Its real asset is its work surface capable of supporting two PC screens for a total weight of about 15 kg.
Gas strut
Gas spring
Top panel size (L x W)
120 x 60 cm
65.3 x 40.4 cm
170 x 80 cm (Not Included)
80.5 x 39.8 cm
Maximum load capacity
70 kg
10 kg
100 kg
14.96 kg
Height adjustment range
73 to 123 cm
6 to 40 cm
62 to 125 cm
11.43 to 50.8 cm
High point
Two cable management holes
Scratch-resistant top panel
Two motors
Large work surface

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Buying guide - sit-stand desk

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How to choose your sit-stand desk

Here's what we consider important when buying a sit-stand desk:

#1 - Ergonomics

The biggest benefit of using a sit-stand desk is that your productivity, mood and energy levels increase. This is because you can switch between sitting and standing at will throughout your workday, and the desk is comfortable and easy to use. Remember to check that the desk you want to buy actually allows for this ease.

#2 - Ease of adjustment

It is recommended that you switch between sitting and standing several times an hour. If the desk is difficult to adjust, you will tend to stay seated and your investment will be for nothing.

#3 - Adjustment range

It is the difference between the minimum and maximum height of the desk, it is important to consider whether you are below or above the average. If you have children, allow for the possibility that they might use this desk as well.

#4 - Design

Beauty is in the eye of the beholder, but we can all agree that some sit-stand desks are more beautiful and easier on the eye than others. Don't overlook this detail.

#5 - Stability

One of the most important criteria for a sit-stand desk is the amount of sway that occurs when the desk is at standing height.

What is the right height for a sit-stand desk?

The ideal height differs from person to person, but it is easy to find the right height for you. Adjust the height of the desk until the top is level with your elbows. Test the height by using your keyboard to make sure your wrists are in line with your forearm and not too bent. Make more precise adjustments as you feel comfortable.

Keep in mind that the top of your monitor should be almost at eye level. If it's not, you may need to invest in a monitor stand or arm to raise it, or you may develop neck pain.

What about standing desks?

Be careful! There is a difference between a standing desk and a sit-stand desk: with a sit-stand desk you will have the possibility to sit down from time to time. A standing desk will not give you this possibility, because this type of desk is designed exclusively for standing and "perched". Perched indicates a seated or semi-seated position, characterized by a wide, open hip angle.

Watch out for bad posture

Watch your posture when using the standing option on your desk. Poor posture when you stand can lead to health problems ranging from general fatigue to varicose vein issues.

  • Stand up straight: Head back, hips straight with an "S" curve in the spine.
  • Make sure you always have the monitor at eye level: This will save your stroke a lot. Also, always keep a distance of about 1 m between your eyes and the monitor which should be tilted at 20 degrees.
  • Switch to a standing position every 20-30 minutes. Beyond that you risk doing more harm than good to your back.

The different types of sit-stand desks

There are two main types of sit-stand desks: desktop converters and height adjustable desks.

The desk converter

This type of desk is made up of a table top equipped with convertible legs and is installed directly on an existing desk

. A system of clever joints and springs allows the top to be raised or lowered according to the user's needs. Desk converters sit on top of existing desks and raise the workstation from the bottom up, or vice versa, so you can sit or stand at work.

Keeping your existing desk is the main benefit of using a desktop converter. In addition, you take your converter out of the box, put it on your desk and that's it, all that's left to do is activate the mechanism. It's a very affordable solution, with some converters costing less than 100 Euros. If your work surface width is 36 inches or less, a desktop converter is the best and most cost-effective option compared to a full standing workstation.

However, this type of model lacks ergonomics, many converters do not include monitor mounts, and you must use the existing mounts originally included when you purchased your monitor. This type of desk offers the user only limited space. Limited space means leaving some of your commonly used items on the existing desktop platform, which means you'll still have to bend over every time you want to use them. Desktop converters often don't have cable management systems that make it easy to organize them. When you elevate your computer, all the wiring moves with it. All those moving wires become a problem if they are not managed properly.

Desktop converters are suitable for people who don't want to get rid of their existing desk. This type of desk is also suitable for smaller budgets, although some models are clearly in the higher range given their price.

Height adjustable sit-stand desk


are the sit-stand desks themselves. They are intended to replace existing desks

, they have the same dimensions as a normal desk with the difference that their height is adjustable as needed. They can therefore be adjusted for sitting or standing use according to your convenience.

Even if you choose a small adjustable desk (75 x 150 cm, for example), you will still be able to have all your tools and equipment at your disposal, whether you are sitting or standing. You won't have to bend over to retrieve your phone, it will be within easy reach. Its personalized work surface, ergonomics and stability are its best assets.

On the other hand, this type of desk requires a complete assembly, and it is a time-consuming job. Electric height adjustable desks are never as fast as a sit-stand desk converter. With travel speeds of 1 to 1-1/2 inches per second, the switch takes 10 to 15 seconds, going from sitting to standing. A desk converter takes one to two seconds. Similarly, height-adjustable desks can be cumbersome. Finding the right place for them can be a hassle. Unlike converters that simply sit on top of an existing desk.

Height-adjustable desks are suitable for people who need a large, stable workspace. They are also suitable for those who absolutely need ergonomics to relieve their painful joints (wrists) for example.

Sit-stand desk or classic computer desk?

Sit-stand desk

Some people are reluctant to use a sit-stand desk because of its aesthetics. Others think that working in a standing position is uncomfortable. However, the alternation of position (sitting/standing) proposed by this type of desk is particularly beneficial for the skeletal structure, for the muscles or for the blood circulation.

Its use is all the more advantageous since the change of the height of the desk is done with a disconcerting ease. In fact, the most advanced sit-stand desks have programmable tools that remind you when you need to change your position and can be adjusted independently.

Classic computer desk

The classic desk remains a must-have for many workers. It has a simple look and is practical, with the work and storage space it offers. But here's the thing: on a classic computer desk, you can't change your position regularly. Sitting for long hours every day makes you sedentary and exposes you to certain health risks.


If you want to limit the effects of working in front of a computer on your health, it is better to prefer a standing desk to a traditional office table.

Why buy a sit-stand desk?

Prevents back pain

Your back is under a lot of pressure when you are sitting. By standing up from time to time, you relieve the pressure on your spine. You will also avoid sitting in an inappropriate posture without realizing it. By standing up, you will abandon this position. This will limit the risk of back pain and pain in the neck, shoulders and pelvis.

Reduces the risk of cardiovascular disease

Prolonged sitting affects blood circulation. Swollen feet in some people who sit for a long time are evidence of this. By getting up regularly with the desk converter, you will improve blood circulation throughout your body. This will have a direct impact on your cardiovascular system. In fact, studies have shown that people who spend a lot of time in a seated position develop more risk of heart problems. They are therefore more exposed to vascular and cardiac accidents than people who are less sedentary.

For optimal concentration

Moving from a sitting to a standing position energizes the body. The change in breathing rhythm when you are standing is already enough to better oxygenate your brain. Several studies have also shown that brain activity increases by 20% when you are standing. This position will therefore optimize your concentration. With a sit-stand desk, you could stand while working with a higher level of concentration.

Ideal for the muscles

Bones, muscles and joints need regular activity to maintain their strength and density. By alternating between sitting and standing, you can put them to better use. This way, your bones won't lose density. Your muscles and joints will remain flexible even if you spend hours working.

Prevents obesity

When you sit, your body burns 1 kcal per minute. The amount of calories burned is three times higher when standing. This will have a direct impact on your weight. The more sedentary you are, the higher the risk of becoming overweight. So use a standing desk to continue working more efficiently while burning more calories.

The best brands of sit-stand desks

In our opinion, the best brands of sit-stand desks in 2022 are :

Yo-Yo Desk
Human Solution

Formerly known as Ergo Depot, Fully manufactures the best Jarvis standing desk. This American company is B Corp certified, meaning that the manufacturing of its products meets rigorous standards of social and environmental performance, accountability and transparency. Its products are made from sustainable products such as bamboo.

This brand is a newcomer to the market, but it's earning its keep. Thanks in part to the quality of their standing desks, convertible desks and accessories. Their ability to offer high quality products at low prices and excellent customer service are their greatest strengths.

Yo-Yo Desk is a British brand that set out to convert sedentary offices into active, healthy and productive workplaces, creating the standing desk range that quickly became one of the most famous in the world. Launched in 2014, the brand has since become #1 in Europe, it also has a presence in over 20 countries.

Varidesk is the leading sit-stand desk brand from Texas-based Vari, which was founded in 2013. This young company has made a name for itself for its height-adjustable standing desks and related accessories that meet consumer needs. Its products are sold at very reasonable prices.

The Putorsen brand has long specialized in manufacturing ergonomic furniture. It places great emphasis on research and development to provide its customers with the best working experience and design for their homes. The quality of its screen mounts, TV stands, sit-stand workstations and other related accessories has made it a leader in the field.

Xdesk is a Texas-based company that bills itself as a "faithful testament to old-world craftsmanship and values." As such, it specializes in handmade work with incredible attention to detail, even in areas never before seen. The brand's sit-stand desks are considered some of the most beautiful in the world. They are also some of the most expensive: a single-level adjustable desk can cost over $2,500.

Apexdesk is a fairly young company that focuses primarily on selling quality standing desks with a variety of tops, frame colors, and sizes. Their products, including the Elite Series desk, are gaining recognition.

iMovR is a subsidiary brand of the American Thermogenesis Group Inc. The brand offers a wide range of office fitness products. iMovR produces more than ten different models of sit-stand desks and meeting tables as well as the industry's top performing treadmill standing desk.

Tectake is a German brand that is known for offering a very wide range of products. The brand offers products for the home, landscaping your outdoor spaces, products that touch on mechanics (car & motorcycle), childcare, DIY and even office furniture (ergonomic desks, sit-stand desks, etc.).

This brand produces standing desks that benefit from the UPLIFT solution. It has been a leading brand in the field of ergonomic desks since 2002, but it was in 2011, with the launch of the UPLIFT solution, that it began to build its own brand.

What is the price for a sit-stand desk

The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).

However, more expensive does not necessarily mean better.

We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.

50 £ to 100 £
100 £ to 250 £
more than 250 £
Price range diagram


Create intervals between standing and sitting.

Make the most of the sit-stand desk by changing positions as often as necessary. This will allow you to be a little more gentle on your body, avoiding the pain resulting from certain prolonged postures. Start alternating positions slowly, however, so as not to impair your productivity.

Learn to stand properly.

Point your toes forward with your feet screwed into the floor. You should also activate most of your muscles in your legs and keep your back and neck straight, but really straight. After a while, this will start to become natural and you will always continue to stand this way, without feeling any pain or discomfort.

Put something soft under your feet.

Just as your buttocks, back, and neck will suffer if you sit too long, your feet will suffer the same way if you stand too long. Use an anti-fatigue mat that will help relieve the pressure you put on your feet.

Don't stay static behind your sit-stand desk, move.

Don't stand like a statue, move! You might think this sounds counterproductive, but it's just the opposite. Being static is not good for your body, no matter what position it is in. So after you get used to the standing desk, you should take a little walk around the office space or around the house every now and then.

Use arm supports.

Use a soft-padded armrest or surface that attaches to your desk. A tool designed to reduce pressure on the wrist that operates the mouse.


What is the best sit-stand desk?

The best sit-stand desk depends on your needs and budget. Read our buying guide for the best products out there.

Are standing desks healthy?

The proper use of a standing desk can be a healthier alternative to sitting. Standing desks can help relieve and avoid neck and lower back pain. It also promotes the burning of extra calories, which can overall reduce risk factors for diabetes, heart disease, and obesity.

How many calories do I burn using a sit-stand desk?

Standing for 4 hours a day can burn an additional 252 calories for the average man and 196 for the average woman.

Is there a way to convert my existing desk to a standing desk?

Yes, many choose to invest in a convertible sit-stand desk. This is often a cheaper and easier option, as they normally cost less than a full desk. Plus it requires little to no assembly.

Do sit-stand desks help with back and neck pain?

Standing and using sit-stand desks puts up to 90% less stress on the lower back than sitting. Standing also makes it easier to maintain good posture, which will help reduce or avoid neck and lower back pain.


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March 2022 : Translation of this buying guide from our partner

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Our selection
Flexispot EG1 9
Flexispot EG1
Fenge SD255003WW 10
Fenge SD255003WW
FlexiSpot E5B 11
FlexiSpot E5B
Vivo DESK-V000K 12
Vivo DESK-V000K


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