Recent studies have shown that about 1/3 of English people suffer from sleep disorders. However, a good sleep is essential to regenerate, so we must remedy the problem by giving ourselves the means to sleep better. For this, a new mattress is perhaps the first solution to consider. But which one to choose? A foam, spring or hybrid model? Read our guide to the best 160×200 mattresses to learn more.
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Our selection
"Treat yourself to Living Sofa's SIMPUR Relax multi-layer mattress, a model known for its excellent thermal conductivity and high resilience."
"This memory foam mattress by Cosmos is the ideal mattress for a good night's sleep. It adapts to your body while reducing pressure points."
"Enjoy peaceful, restful sleep with a Hypnia hybrid mattress that provides customized comfort. It is designed to offer you a lasting well-being throughout the night."
"This Naturalex mattress is a high-end model that will offer you nights of sleep worthy of a 5-star hotel. It is equipped with an innovative…"
Treat yourself to Living Sofa's SIMPUR Relax multi-layer mattress, a model known for its excellent thermal conductivity and high resilience.
See priceWith a thickness of 30 cm, this mattress is equipped with a layer of high resilience graphene foam + soft SOFT-FOAM ensuring excellent thermal regulation for better hygiene. This mattress has 11 targeted comfort zones to support the hips, shoulders and lower back.
A hypoallergenic model, it is made of premium organic cotton fibers that are anti-dust, anti-mite and anti-bacterial. Combining comfort with firmness, it offers perfect sleeping independence. This model is Oeko-Tex and CETEM certified.
This memory foam mattress by Cosmos is the ideal mattress for a good night's sleep. It adapts to your body while reducing pressure points.
See priceWith a core of AeraPur HQ polyurethane foam, this mattress combines strength and firmness in a wonderful way, ensuring perfect body support. Its Blue-Latex bi-density technology and its 7 comfort zones allow it to gradually adapt to the curves of your body. No matter what your position, this model will offer you an extraordinary welcome and support.
Equipped with a hypoallergenic and anti-acarina lining, it ensures perfect breathability of your bed. This mattress is designed with a set of Oeko-Tex certified raw materials that guarantee the absence of harmful substances. There's nothing like it for a good night's sleep.
Enjoy peaceful, restful sleep with a Hypnia hybrid mattress that provides customized comfort. It is designed to offer you a lasting well-being throughout the night.
639 £ on AmazonWith a total thickness of 30 cm and a 5 cm memory foam layer, you'll have a hard time leaving your bed. This Hypnia mattress also has a natural latex layer that provides a barrier against allergies, pocket springs and 7 comfort zones.
An ultra absorbent bamboo fabric cover will protect you from heat and humidity. This mattress will offer you totally restful nights by ensuring the maintenance of the column and by removing the pressure points. It is guaranteed for 15 years.
This Naturalex mattress is a high-end model that will offer you nights of sleep worthy of a 5-star hotel. It is equipped with an innovative hybrid technology combining latex and HR foam.
See priceNaturalex is a brand distinguished by the design of innovative and quality models. The Privilege mattress is distinguished by an eight-layer system that ensures a perfectly uniform weight distribution. It offers 7 support zones designed to adapt to the different areas of the body.
Its multi-zone memory foam ensures perfect support and progressive envelopment. Thanks to the Air Fresh technology and the breathable 3D fabric, you will benefit from a perfect ventilation of your bedding. This Oeko Tex certified and approved mattress is guaranteed for 10 years.
Any specific needs?
The best 160x200 mattress in 2021
The best entry-level 160x200 mattress
The best high-end 160x200 mattress
Your guide :
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TOP OF THE TOP | CHEAP | TOP OF THE LINE | EXCELLENT | |
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9/10 |
7/10 |
8/10 |
8/10 |
OUR SELECTION |
Mattress 160x200 - Living Sofa SIMPUR Relax
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Mattress 160x200 Cm Atmosphere COSMOS
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Hypnia - Supreme Wellness Mattress
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NATURALEX Privilege 160x200 cm
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Treat yourself to Living Sofa's SIMPUR Relax multi-layer mattress, a model known for its excellent thermal conductivity and high resilience.
|
This memory foam mattress by Cosmos is the ideal mattress for a good night's sleep. It adapts to your body while reducing pressure points.
|
Enjoy peaceful, restful sleep with a Hypnia hybrid mattress that provides customized comfort. It is designed to offer you a lasting well-being throughout the night.
|
This Naturalex mattress is a high-end model that will offer you nights of sleep worthy of a 5-star hotel. It is equipped with an innovative hybrid technology combining latex and HR foam.
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Technology
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Foam
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Hybrid (Foam and Latex)
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Hybrid (Foam, latex, pocket springs)
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Hybrid (Foam, latex)
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Thickness
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30 cm
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19 cm
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30 cm
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30 cm
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Weight
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25 kg
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13.1 kg
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48 kg
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22.7 kg
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Certification(s)
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Oeko-tex, Certipur-US,CETEM
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Oeko-Tex
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Oeko-Tex
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Oeko-Tex
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Warranty
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5 years
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10 years
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15 years
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10 years
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The technology of the mattress is the first criterion to consider, since it determines the level of firmness and comfort offered. Currently, there are single technology mattresses such as foam, memory foam, latex or spring models. You can also opt for a hybrid mattress that is equipped with two or three technologies that are supposed to improve the level of comfort, such as Naturalex products that combine foam and latex.
The morphology of the user(s) also determines the choice of a mattress. The ideal is to have a balanced model, neither too firm nor too soft. This type of mattress helps maintain a straight posture of the spine. However, if you have some back problems, a firm mattress would be better for you. Basically, you will have to take into account your body type and possible back pain before deciding on a mattress model.
During sleep, the human body evacuates a significant amount of water in the form of perspiration. It goes without saying that this moisture is absorbed by the mattress. It is therefore essential that the mattress has a good absorption and evacuation capacity, hence the importance of ventilation. Here again, the user's morphology and body type are important. If you tend to sweat during your sleep, prefer mattresses with embedded springs.
The
filling of the mattress is an aspect that determines the comfort offered by the mattress. It conditions the welcome and as it was explained in the paragraph on ventilation, it plays a role in the thermal regulation of the mattress. You can choose a synthetic or natural filling (cotton, wool, silk, latex and cashmere...). Again, if you tend to sweat during your sleep, choose a mattress filled with natural fibers.
A good quality mattress should include an antibacterial and anti-mite treatment device, organisms that are particularly harmful to your health. Be very careful about this parameter if you are prone to allergies, asthma or eczema. Generally speaking, mattresses made in the UK comply with current standards on these points. In any case, you should make sure to clean your mattresses regularly to maintain good hygiene.
A good choice of mattress can remedy a lot of problems, because some modern models promote the fluidity of blood circulation. As a result, a good mattress improves cardiovascular health, which is essential for the rest of the body to be in good health. Memory foam mattresses are especially recommended because they follow the curves of the body, relaxing the muscles and reducing the risk of numbness.
Memory foam mattresses are even recommended for athletes, as their support promotes muscle relaxation and recovery. In short, a good mattress does not only straighten the spinal discs, but also and especially acts on the cardiovascular system.
Quality 160×200 mattresses fall into two main product families: plain technology models and hybrids. Here are some details about these two models:
There are different types of mattresses with plain technology, including foam models such as the Living Sofa SIMPUR Relax. These are appreciated for their adaptation to different morphologies. However, they are very reactive to humidity. Memory foam mattresses are also very popular for the optimal level of comfort they offer.
The mattresses with embedded springs also belong to this category. This is the preferred model for those who want a good level of sleeping independence. Finally, there are also latex mattresses, a model appreciated for their perfect aeration thanks to the presence of cells.
Also
called universal mattress, the hybrid mattress is composed of two or four technologies with the aim of offering the best of each. Each hybrid model is different from the others, because even though this type of mattress is supposed to be suitable for everyone, the different brands adapt their products according to the customer's requests.
For example, the Naturalex Privilege combines the flexibility of latex with the exemplary support of HR foam, while the Hypnia Supreme Wellness Mattress combines the anti-allergenic properties of natural latex with the support of encased springs. The Cosmos Atmosphere is also a hybrid mattress combining blue latex technology with adaptive memory foam.
The quality of a mattress is related to the properties of its components. If you tend to sweat, an innerspring mattress would suit you well, while if you are prone to allergies, you will need a model with a natural latex layer. The plain mattress is designed to target a particular concern, unlike the hybrid model which solves most of the discomforts experienced during sleep.
The hybrid mattress combines the benefits of the different plain models. It is perfectly suited for those who can't decide. Support, comfort, ventilation, they are designed to meet all needs. However, if you are looking for a model to solve a particular concern, such as back pain, it would be wiser to choose a firm latex or innerspring mattress.
It all depends on your preferences and needs. If you have specific concerns to address such as back pain, a firm innerspring mattress would be best. However, if you just want a comfortable mattress, try a hybrid model and its combined benefits.
Turn your mattress regularly
During the first few days of use, the pads will stabilize and conform to the shape of your body. In order to accelerate this stabilization, you will have to turn it head/foot every 15 days during the first months. This will also help it to breathe.
Do not stand on the bed
Standing
on the bed or jumping on it causes an excessive concentration of load on the mattress. Whether it's a spring or memory foam model, you should avoid standing on the bed as much as possible.
Be careful when transporting it
As far as possible,
avoid putting the mattress on your head. Indeed, not only will you risk to deform it, but also to make damage around you, given the dimensions of the product.
Ventilate before using
Once
out of the package, the mattress should be aired for a few tens of minutes before being used. Regardless of brands and product features, this should be done with all of your mattresses.
Clean regularly
Even
if your mattress is antibacterial and anti-mite treated, it will still need to be cleaned regularly and vacuumed to remove dust and other dirt
.
The best 160x200 mattress depends on your needs and your budget. Read our buying guide to find out which products are the best at the moment.
In our opinion, the best 160x200 mattress brands are Living Sofa, Emma, Hypnia and Naturalex.
To find quality models, you need to count in the 200 euros minimum.
To treat back pain, you need a firm mattress, but not too firm.
It's up to you. If you want to try before you decide, buy in store. However, buying online offers many advantages such as better prices and a much wider selection.
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