Recent studies have revealed that half of English people say they lack sleep. Yet, sleeping well is essential for health and well-being. The quality of the mattress can directly influence the quality of sleep, so why not start there to remedy the lack of sleep? Foam, latex, spring or memory foam mattresses? Read our guide to the best 140×190 mattresses to help you choose.
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Our selection
"Zinus offers you this 140×190 cm mattress for 20 cm thickness at a very affordable price. This memory foam model is distinguished by a foam…"
"Treat yourself to a non-deformable mattress filled with 100% polyurethane foam. Soft to the touch, it is equipped with a quilted cover designed to make…"
"Choose this mattress with double technology pocket springs and high density HR foam. Half-firm and soft, it has 11 comfort zones."
"High density memory foam, 7 comfort zones, reversible summer/winter, this model has all the characteristics of the ideal mattress for deep sleep."
Zinus offers you this 140×190 cm mattress for 20 cm thickness at a very affordable price. This memory foam model is distinguished by a foam infused with green tea.
See the priceFirm and memory foam model ensures a perfect adaptation to the curves of your body while providing optimal support. It is composed of 5.1 cm of viscoelastic foam, 5.1 cm of comfort foam and 10.2 cm of support foam. Its cover in jacquard knitted fabric is made to relieve the pressure of your body.
This mattress signed Zinus is equipped with a certified CertiPUR-US structure infused with green tea, a natural antioxidant known for its effectiveness. Its designer also added castor oil to keep it fresh while eliminating bacteria.
Treat yourself to a non-deformable mattress filled with 100% polyurethane foam. Soft to the touch, it is equipped with a quilted cover designed to make it softer.
See priceWith the AB100 model from Abeil, you'll be sure to sleep soundly. Its foam structure is wrapped in microfiber polyester to ensure a soft touch. This mattress has an H3 firmness and a density of 26 kg/m3. Non-deformable and breathable, it is perfectly permeable to air.
Its microfiber cover is easily removable thanks to a zip on 3 sides. As for hygiene, there is no need to worry, it is ideal for people suffering from allergies. This mattress can be washed at 95°C and is perfectly compatible with the dryer.
Choose this mattress with double technology pocket springs and high density HR foam. Half-firm and soft, it has 11 comfort zones.
See the priceThis Living Sofa mattress is a model ensuring a soft welcome thanks to its hybrid technology. Indeed, in addition to the memory foam, it is composed of 800 pocket springs in matrimonial measures. With its 11 comfort zones, it provides excellent independence of sleeping, ensures perfect anatomical support and is consistent with your morphology.
This mattress guarantees a sleep of exceptional quality thanks to its manufacture including the last materials put on the market. It is wrapped with a Stretch Magestic fabric made of natural and ecological fibers with anti-mildew treatment. This mattress is reinforced on the areas where the body is heavier and softened on the shoulders. Certified Oeko-tex, it is tested against harmful substances.
High density memory foam, 7 comfort zones, reversible summer/winter, this model has all the characteristics of the ideal mattress for deep sleep.
See priceNaturalex offers this mattress designed to promote blood circulation and to absorb muscle tension. Thanks to the viscoelastic memory foams with 7 progressive comfort zones, it guarantees an optimal rest distributing the pressure points. Thanks to its Blue Latex technology equipped with a layer of bi-alveolar latex of the latest generation, it offers high resistance and high elasticity.
This mattress is reversible. Its "winter" side is made with a soft and fluffy fabric, while the "summer" side is made with a lighter fabric ensuring a better air circulation. Its OEKO-TEX certification guarantees the absence of substances harmful to health.
Any specific needs?
The best 140x190 mattress in 2021
The best entry-level 140x190 mattress
The best high-end 140x190 mattress
Your guide :
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| TOP OF THE TOP | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
8/10 |
7/10 |
7/10 |
7/10 |
| OUR SELECTION |
Memory Foam Mattress, 20.3 cm Zinus
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Abeil AB100 foam mattress
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Living Sofa Mattress 140x190 cm Magestic
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NATURALEX Aura
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Zinus offers you this 140×190 cm mattress for 20 cm thickness at a very affordable price. This memory foam model is distinguished by a foam infused with green tea.
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Treat yourself to a non-deformable mattress filled with 100% polyurethane foam. Soft to the touch, it is equipped with a quilted cover designed to make it softer.
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Choose this mattress with double technology pocket springs and high density HR foam. Half-firm and soft, it has 11 comfort zones.
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High density memory foam, 7 comfort zones, reversible summer/winter, this model has all the characteristics of the ideal mattress for deep sleep.
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Technology
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Memory foam
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Foam
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Hybrid (Pocket springs and HR foam)
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Hybrid (Latex and memory foam)
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Weight
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16 kg
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13.9 kg
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18.4 kg
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17.6 kg
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Thickness
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20 cm
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14 cm
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30 cm
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25 cm
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Cover
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Jacquard knit
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Polyester Microfiber
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Strech Magestic fabric
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Thick and insulating SoftSensation( winter), FibraFeel V300( summer).
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Certification(s)
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CertiPUR-US, OEKO-TEX
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ISO 9001
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CETEM EU, OEKO-TEX
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OEKO-TEX
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The first and main criterion to consider is the morphology of the user(s). The ideal is to have a model that is neither too firm nor too soft, as this allows the user to maintain a straight posture of the spine. However, if users are already prone to back pain, it is advisable to favor firmness. Firmness and softness also depend on the body type of the mattress user.
You will have a choice of 4 mattress technologies: foam, latex, pocket springs and memory foam. These 4 types offer almost similar levels of comfort, but differ in a few ways. The foam models adapt to various morphologies while the latex models offer excellent ventilation. Spring mattresses promote good sleeping independence while memory foam mattresses offer great sleeping comfort by relieving pressure points.
Ventilation depends on the type of mattress. This parameter is essential, because at night, the human body evacuates water in the form of perspiration. Also, you will have to decide whether you need a latex mattress that has better ventilation thanks to the cells or a model with thermosensitive technology. The latter is not recommended if you tend to get hot during the night.
The
filling is the most important element for the comfort of a mattress. It conditions the welcome and also plays an important role in thermal regulation. You can choose between two types of filling: synthetic or natural (cotton, wool, silk, latex and cashmere...). If you tend to sweat, prefer natural fibers.
Before buying a mattress, check if it is anti-mite and anti-bacterial treated. This parameter is essential, especially if you are prone to allergies, asthma or eczema. Generally speaking, mattresses made in the UK comply with current standards on these points. And even if your mattress has been treated, be sure to clean it regularly.
Back pain is a recurring problem for many adults. They worsen over the years and become less and less bearable. Most of the time, it is the result of bad posture at work or during sleep. Fortunately, this can be remedied with a good choice of mattress.
The mattress/foundation combination acts as a shock absorber, which helps to maintain the spine. In addition to straightening the vertebral discs, a good mattress allows for a deeper and more restful sleep, which helps the body recover. All in all, if you are prone to back pain or want to prevent it from happening, consider a proper bed now.
The 140×190 mattresses are essentially differentiated by their design technology. Here are the 3 main families of models currently available:
Foam mattresses are the most common on the market. Appreciated for their adaptation to different morphologies, they are on the other hand very reactive to humidity. There are polyether foam mattresses, which are classified as entry-level products that are more suitable for children or for extra sleeping space. There are also viscoelastic foam and cold foam models.
There are also models with memory foam, a category of mattress that is becoming increasingly popular, because it allows for a very comfortable sleeping environment. The Memory Foam Mattress, 20.3 cm Zinus and the Abeil AB100 belong to this category of foam mattresses.
Set-in-spring mattresses also remain very popular. Their main advantage is that they provide sleeping independence to users. Thus, these types of mattresses are perfectly suited for a couple, because thanks to the springs, you won't feel your partner's movements.
While ensuring that you sleep without fear of waking up or being woken up, the springs also provide excellent ventilation of the mattress. The Living Sofa Mattress 140×190 cm Magestic model incorporates the embedded springs in their design, although it also features HR foam.
The
third type of mattress is the latex model. This one is particularly popular thanks to good aeration due to the honeycombs. Also, if you are prone to perspiration during your sleep, this type of mattress is made for you. Latex also has the advantage of being hypoallergenic and it destroys bacteria on contact. Its cells are so fine that they prevent the proliferation of dust mites.
Very resistant, this type of mattress has a long life span. Note that the NATURALEX Aura is a hybrid mattress that has a layer of bi-alveolar latex of the latest generation.
Hybrid mattresses incorporate two or more technologies. They are designed to promote comfort and support during sleep. The Living Sofa Mattress 140x190 cm Magestic and NATURALEX Aura belong to this category.
The foam mattress is popular because it adapts very well to the contours of the body to ensure a comfortable sleep. It also provides good sleeping independence, so that you don't feel the movements of another person. On the other hand, foam models tend to retain heat by absorbing body heat.
The spring mattress is firmer than the foam model. This type of mattress is also distinguished by its ability to release moisture more easily, thus promoting cooler sleeps. Spring mattresses offer higher elasticity and stability. On the other hand, they are less independent and are not easy to use with an adjustable slatted base.
It all depends on your sleeping habits. If you sleep on your stomach or on your back, a foam mattress is more suitable. However, if you tend to sweat during the night, a spring mattress will be more suitable, and the same applies if you want a firmer comfort.
Use a box spring
In order for your mattress to maintain its performance over time, it is best to use a box spring and change it regularly. The box spring takes 30% of the strain, so it's more than important to have one.
Ventilate before using
After
taking your mattress out of its packaging, let it dry for a few dozen minutes before putting it on your bed. Regardless of your choice of brand, you should always air it out before use.
Be careful when moving your mattress
If
you have to transport your mattress, make sure to carry it on its side and especially not on its head, at the risk of deforming it. Preferably, you should also avoid folding it, again to avoid deformation.
Turn your mattress regularly
During
the first few days of use, the pads stabilize and take on the shape of your body. In order to accelerate this stabilization, it will be necessary to turn it head/foot every 15 days during the first months.
Avoid standing on the bed
Standing
on the bed or jumping on it causes an excessive concentration of load on the mattress. Whether it's a spring or memory foam model, you should avoid these standing positions on the bed as much as possible.
The best 140x190 mattress depends on your needs and your budget. Read our buying guide to find out which products are the best at the moment.
In our opinion, Living Sofa, Naturalex, Emma, Zinus and Hypnia are the best mattress brands today.
You will find very good models from 150 euros.
It depends on your needs and your body type. The thicker it is, the more comfortable it is.
Look in specialty stores to find a reliable mattress. But the best way is to order from online stores where you can find more varied models, wider price ranges, etc.
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