The French really have trouble getting out of bed in the morning. As a proof, 64% use the snooze function to gain a few extra minutes. A light alarm clock with a dawn simulator can be the solution to make your wake-up calls less difficult. Imitating the sunrise, it allows you to wake up gently, more respectful of your natural rhythm. Read our comparison to find the alarm clock that best suits your needs.
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"The Philips HF3520/01 allows you to activate 2 alarm clock profiles: one for the week and another for the weekend. Apart from this feat, it…"
"The wake-up lamp with dawn simulator also acts as a sleep aid, bedside lamp, watch, mood lamp and Bluetooth speaker. The light intensity gradually increases…"
"This alarm clock with dawn simulator will help you fall asleep and wake up serenely. It offers many settings of time and brightness. The device…"
"To be rested when you wake up and relaxed when you go to bed is the ideal combination for your well-being and that is what…"
The Philips HF3520/01 allows you to activate 2 alarm clock profiles: one for the week and another for the weekend. Apart from this feat, it has nothing less than the best dawn light on the market.
See priceThe Philips HF3520/01 has the best dawn simulator on the market. This beautiful object seems robust, quite heavy and stable. The diffused light simulates the dawn with an impressive realism, which you can adjust the duration between 20 and 40 min before the alarm clock. You will have the possibility to adjust automatically the lighting according to the ambient light.
In addition to dawn, this super efficient alarm clock simulates dusk and can be used as a bedside lamp. The dimmer offers 4 levels from 0 to 300 lux. The Philips HF3520/01 also has 2 alarms. The snooze function will give you 9 extra minutes. Beware, the settings will be lost in case of power failure.
The wake-up lamp with dawn simulator also acts as a sleep aid, bedside lamp, watch, mood lamp and Bluetooth speaker. The light intensity gradually increases until the set time.
See priceThis luminous alarm clock with integrated Bluetooth speaker activates a soft light, with progressive lightening by step of 10 min before the hour programmed for the alarm clock. Thus, the child can wake up gently. A simple touch of the speaker allows to change the color. The snooze function is included, for a maximum of 3 uses.
Also a bedside lamp, the Te-Rich will tell you the time. So much so that some adults don't just reserve it for children! Indeed, its zen light and its 6 ambient tunes simulating the sounds of nature are soothing when you wake up. But at this price, it is not free of all reproach.
This alarm clock with dawn simulator will help you fall asleep and wake up serenely. It offers many settings of time and brightness. The device is also a Bluetooth speaker, with excellent sound quality!
See priceWe loved the Bodylock Active, here is the Bodylock Luxe 700. Like its predecessor, the alarm clock simulates a progressive and ultra realistic sunrise. It also has a twilight function and offers more than 20 wake-up or sleep melodies. It is even capable of ringing at a different time for each day of the week!
But Lumie also designed its lighted alarm clock to double as a wireless speaker. And in that regard, the sound is much better than the Te-Rich. The full-featured audio player has jack and USB ports in addition to Bluetooth connectivity. Apart from streaming music, you can use the Lumie Bodylock Luxe 700 to charge your smartphone.
To be rested when you wake up and relaxed when you go to bed is the ideal combination for your well-being and that is what this luminous alarm clock with high-end dawn simulator promises.
104 £ on AmazonThe marriage of luxury and performance is more evident than ever on this connected light alarm clock with dawn simulator from Philips. The great challenge taken up by this device: the personalization of your bedtime and your alarm clock thanks to the possibility of configuring your preferences from your smartphone.
Thus, at the time of waking up, the device reproduces the brightness of the dawn to increase gradually until obtaining an optimal lighting. This will act on your brain which will stop producing melatonin to help you get up on the right foot. At bedtime, the light will gradually dim until you are asleep. And the big plus of this device: the RelaxBreathe function where you adapt your breathing to the light guide. Relaxation guaranteed!
Any specific needs?
The best alarm clock with dawn simulator in 2021
The best entry-level alarm clock with dawn simulator
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OUR SELECTION |
Philips HF3520/01
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Te-Rich alarm clock for children
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Lumie Bodyclock Luxe 700
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Philips Somneo HF3651/01
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The Philips HF3520/01 allows you to activate 2 alarm clock profiles: one for the week and another for the weekend. Apart from this feat, it has nothing less than the best dawn light on the market.
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The wake-up lamp with dawn simulator also acts as a sleep aid, bedside lamp, watch, mood lamp and Bluetooth speaker. The light intensity gradually increases until the set time.
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This alarm clock with dawn simulator will help you fall asleep and wake up serenely. It offers many settings of time and brightness. The device is also a Bluetooth speaker, with excellent sound quality!
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To be rested when you wake up and relaxed when you go to bed is the ideal combination for your well-being and that is what this luminous alarm clock with high-end dawn simulator promises.
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Beautiful lighted alarm clock with an elegant, sturdy and stable design
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Very interesting features and price
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Alarm clock with dawn simulator capable of rivaling that of the Philips HF3520/01
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Magnificent design and high-end finishings
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The most realistic dawn light on the market
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At the same time, alarm clock, bedside lamp, Bluetooth speaker, mood lamp and watch
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Genuine Bluetooth audio station with powerful and balanced sound
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Possibility to put it against the wall, unlike the Philips HF3520/01
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4 levels of light intensity ranging from 0 to 300 lux
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Very relaxing light and atmosphere
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Possibility of setting a fixed alarm time every day or a different time for each day of the week
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No risk of losing the settings in case of power cut
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Representation of the alarm by tapping on the lamp
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There are a little too many features for an alarm clock intended for children
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Serves as a charging station for smartphone
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Wake up with the light only, accompanied by a nature or the radio one
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A wake-up profile for the week and another for the weekend
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Decent speaker sound, without more
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No radio tuner!
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Impossible to choose the days of activation and deactivation of the alarm clock
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The default light color for most alarm clocks with dawn simulators is a warm yellow or orange. These 2 shades resemble the natural colors of sunrise. However, some models give you the choice of a range of colors such as blue, red, pink or even purple. Just as a gradual increase in light can help you wake up, a gradual decrease in light can help you feel tired. For those who have trouble sleeping, the sunset function could be a great help. For this, the alarm clock only reverses the brightness of its dawn color.
Hard to wake up with only a light that simulates the sunrise! Reason why manufacturers add traditional alarms, melodies or nature sounds to their devices. In addition to the sound of waves, birds or wind, some models offer to wake you up by automatically connecting to an FM radio station. Others integrate a Bluetooth speaker, allowing you to activate your playlist to wake up to music. Unfortunately, the sound quality is rarely there.
It goes without saying that appearance matters for a dawn simulator alarm clock. It must enhance your bedside table, and in extenso your room. The alarm clock must also be simple and offer intuitive programming. By nature, alarm clocks with dawn simulator consume little energy. Nevertheless, it is advisable to take into account the autonomy of the model which interests you. If possible, privilege a device able to function more than 2 days without recharging. This will limit the risks of power cuts and will preserve your settings.
Choosing the right alarm clock with a dawn simulator can help your body gradually stop producing melatonin, the fatigue hormone, before you wake up. This way, you will feel better when you get out of bed. It's also easier to get out of bed using a lighted alarm clock instead of a conventional alarm. People who suffer from seasonal affective disorder (SAD) may also see an improvement in their symptoms.
For luminous alarm clocks with a Bluetooth speaker, a digital radio tuner is always appreciated. Other functions such as the double alarm, the reading lamp or the programmable sleep mode are also worthy of interest. The snooze function allows you to set the alarm clock back 5 to 10 minutes with the possibility of starting it up to 3 times. Others indicate the temperature and the weather of the day. Others still act as a power bank to recharge a smartphone. Finally, models that can keep the settings in memory despite a depleted battery or a power cut will save you from having to restart the settings.
This type of alarm clock with dawn simulator can be synchronized with a smartphone to play music. Some models have an app to install on the phone. In this way, the alarm clock can be fully configured remotely. All connected alarm clocks have a Bluetooth speaker.
Advantages:
Disadvantages:
Who is it for?
This type of alarm clock with dawn simulator offers an incredible wealth of functions. Lovers of connected objects and those who like to take their time before getting out of bed should find their account. The long-awaited connected version of Philips' Somneo HF3675
should become the new reference of its kind.
This
type of alarm clock with a dawn simulator includes most of the features offered by the connected version. Time, temperature, radio, natural sounds, alarms, snooze, management of 2 alarm profiles, progressive alarm clock... nothing is missing, well almost. Indeed, the classic luminous alarm clock does not have a Bluetooth connection.
Advantages:
Disadvantages :
Who is it for?
If you are only looking for an alarm clock capable of simulating the sunrise and sunset, a classic model will be enough for you. This type of alarm clock offers the most realistic dawn simulations.
You can find a few smartphone applications simulating dawn on iTunes and Google Play. However, our opinions about them are mixed. As John Hanifin, assistant professor of neurology at Thomas Jefferson University in Philadelphia, explains, it's best to have a light filling the room. Which, let's face it, will be difficult for these apps, even if they can get you up. The connected light bulb has also made its appearance in recent years. And most of them have an alarm clock function. For this, they automatically turn on and gradually increase the light intensity to wake you up. But no matter how dim it is at first, a light that is on will wake you up more abruptly.
In our opinion, the best brands of luminous alarm clocks with dawn simulator in 2022 are :
The Dutch brand claims to be the inventor of the luminous alarm clock with dawn simulator. Although this claim is difficult to verify, the quality of the Philips models leaves no room for doubt. It simply offers the most realistic sunrise effect on the market.
Lumie is one of the best known brands in the field of light therapy. In addition to lamps dedicated to this type of treatment, it also offers luminous alarm clocks with Bluetooth speaker function. Lumie's Bodyclocks are great, but expensive.
This brand has quite a diverse offering. Apart from alarm lights, it makes induction chargers, car chargers, thermometers and bike lights. If you have a small budget, Te-Rich's entry-level products are for you.
Have you heard of the Glow Light dawn simulator? To turn on or off this lamp invented by the famous mattress manufacturer Casper, all you have to do is flip it over. Launched in 2019, the device should appeal to those looking for an alarm-free dawn simulator.
Check out the brand's radio alarm clock with dawn simulator function if you doubt its qualities. It's simply a bestseller! The FITFORT multi-card reader, activity tracker, connected bracelet, silent fan and MP3 player are all excellent.
Eliminate blue light.
Blue is the color of light that comes from energy saving light bulbs and electronic devices. It can change your circadian rhythm, stimulating the mind instead of letting it fall asleep. Try turning down your lights and turning off your screens for at least 60 min before you go to bed.
Sleep well, have a good sleep.
This is a
matter of the obvious! The best way to wake up easier in the morning is to get enough sleep at night. For most people, sleep lasts between 7.5 and 8 hours. But everyone is different.
Stop taking long naps during the day.
If
you're used to taking long naps, don't do it anymore. Naps interfere with your sleep and increase stress levels. This makes it hard to get up in the morning, even if you have an alarm clock set to go off smoothly. If naps are really essential, make sure they don't exceed 20 min.
Install blackout curtains if you live in the city.
Even
small amounts of light can interrupt sleep. Make sure the curtains rest firmly against the window to prevent light from breaking through.
Don't turn off your alarm clock on weekends.
This
will change your circadian rhythm and balance. As a result, Monday morning wake-up calls will be an ordeal!
According to most people, the Philips HF3520/01 offers the most realistic sunrise. The Te-Rich model should suffice for children. Those looking for a bright alarm clock that also excels as a Bluetooth speaker will be delighted with the Lumie Bodyclock Luxe 700. Finally, lovers of beautiful things will have a soft spot for the Philips Somneo HF3651/01.
First, choose warm yellow or orange light. They offer the most realistic sunrises, as opposed to blue and white lights that disturb sleep. The sound power and the variety of alarms will also be important. Finally, pay attention to simplicity, battery life and extra features.
On the market, we distinguish between classic and connected alarm clocks.
There are apps for smartphones. Some are free, but with lots of ads, others are paid. In addition, you could try the connected light bulb. Otherwise, there is still the good old alarm clock!
Prices range from around 20 euros to almost 250 euros. No need to pay more than 150 euros if you are only interested in the alarm clock function with progressive lighting.
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