Wearing the right sports bra during your sports routines is essential: it can impact your comfort, but also your performance during exercise. A good sports bra can help you breathe easier, absorb sweat and even prevent rashes by allowing air to circulate properly. Read our guide to find out more.
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Our selection
"Featuring a scoop neckline and mesh swim back, this adidas Techfit sports bra offers medium support and a compression fit."
"Move freely while you sweat in this comfortable, medium-weight sports bra with a stylish swim back and performance technology to keep you cool and dry."
"You want to stay sexy while having a sporty figure? This bra from Puma is perfect for you. It offers comfort and ease of movement."
"Want a bra that serves well and supports your chest? This sports bra from Calvin Klein is perfect for you. Very good quality and easy…"
Featuring a scoop neckline and mesh swim back, this adidas Techfit sports bra offers medium support and a compression fit.
21,38 £ on AmazonThis bra's Climacool ventilation technology along with the ventilation inserts and mesh lining will keep you cool and dry. It also features Techfit technology that maximizes the power and endurance of your muscles while ensuring you never have to worry about comfort on your morning run.
When it comes to the materials that make up the fabric, there is 82% polyester and 18% elastane. This bra has a scoop neckline and a mesh back that is great for even the most energetic movements. This bra is available in size XL.
Move freely while you sweat in this comfortable, medium-weight sports bra with a stylish swim back and performance technology to keep you cool and dry.
15,96 £ on AmazonThe Nike Med band bra gives you classic coverage and medium support for activities like spin class, cardio and dance. The removable padding has been redesigned to stay reliably in place while you work out. The removable one-piece cushion is designed to resist shifting or bending for a reliable and comfortable fit. The cushion pocket opens from the top and can hold a phone.
This bra is very comfortable, giving you a special ease that will allow you to perform your most energetic movements. The fabric of this bra is made from 88% Polyester and 12% Elastane. It washes well in the washing machine, but if you want to keep it even longer, you can also wash it by hand. The bra doesn't trap sweat and lets air pass through to give you total comfort. Plus, it's available in all sizes.
You want to stay sexy while having a sporty figure? This bra from Puma is perfect for you. It offers comfort and ease of movement.
22,36 £ on AmazonThis bra is pretty, classic and has a swimmer's back to give you a dreamy, sporty silhouette and optimal support. It gives you a special ease that will allow you to perform your most energetic sessions. So when it's time for you to work out, this medium impact bra is what you need. It has a design that will support your full range of motion during training without compromising your comfort. Jogging, biking, working out in the gym, it will support you all the way. Basically, it's made to move.
This bra is made from the following components: 89% Polyester and 11% Elastane. This bra does not have a closure so you have to put it on to put it on. You should also take into account that this bra really combines support and style.
Want a bra that serves well and supports your chest? This sports bra from Calvin Klein is perfect for you. Very good quality and easy to clean, this bra is available in all sizes.
17,80 £ on AmazonDesigned to move without limits. CK Performance offers function, style and superior comfort to help you get the most out of your workout. This sports bra features stylish flat seams and a swim back for total freedom of movement.
It offers you support, support, quality fabric and comfort. It is very practical for sports and people with a generous chest have nothing to worry about, because the bra has a very good fit and support. The fabric is made of 53% cotton, 35% modal and 12% elastane, which makes it very comfortable to wear and does not retain perspiration. The bra is perfectly machine and hand washable. In short, the quality of the fabric is great.
Any specific needs?
The best entry-level sports bra
Your guide :
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| THE BEST | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
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| OUR SELECTION |
Adidas Techfit Sports Bra
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Nike - Med band sports bra white
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Puma - Mid Impact 4Keeps Sports Bra
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Calvin Klein - Modern Sports Bra
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Featuring a scoop neckline and mesh swim back, this adidas Techfit sports bra offers medium support and a compression fit.
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Move freely while you sweat in this comfortable, medium-weight sports bra with a stylish swim back and performance technology to keep you cool and dry.
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You want to stay sexy while having a sporty figure? This bra from Puma is perfect for you. It offers comfort and ease of movement.
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Want a bra that serves well and supports your chest? This sports bra from Calvin Klein is perfect for you. Very good quality and easy to clean, this bra is available in all sizes.
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Material composition
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82% polyester,18% elastane
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88% Polyester, 12% Elastane
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89% Polyester and 11% Elastane
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53% Cotton, 35% Modal and 12% Elastane
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Color
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Black
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White
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Black with white pattern
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Grey
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Bra type
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A compression
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A compression
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A compression
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A compression
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Comfort
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Fit
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Always check the brand's size chart - every brand is a little different. Don't worry if your sports bra size is different from your normal bra or t-shirt size: a sports bra should be more compressed than a regular bra to give you optimal support, but it shouldn't be constricting or uncomfortable.
It's not enough to find the right bra size, you also need to check if it can give you the fit you'll need to keep your breasts well supported during exercise. Pay attention to the band and cup size.
If you're going to be sweating, you'll need a bra that wicks moisture away from your skin and dries quickly so you don't stay soaked with sweat. If you want to check that a sports bra is up to your moisture-wicking standards, try placing a drop of water inside where the fabric touches your skin. It should expand quickly; if the water beads up, it's not an absorbent material.
Common complaints about sports bras are caused by a combination of sweat and chafing. In addition to moisture-wicking fabric, you'll need a bra with minimal seams to help reduce friction during exercise, especially in activities like running where there's a lot of movement. Make sure your bra is not too big or too small.
In addition to a perfect fit, you want a sports bra style that suits your purpose and physique.
When choosing a sports bra, ask yourself, "What kind of activities will I do with this bra?"
Does your exercise routine involve a lot of running or jumping? Do you primarily practice yoga? Are you looking for a little extra support while walking? Just as there are different types of exercise, there are different sports bras that offer different levels of support.
Most manufacturers specify whether a particular bra is for low, medium or high impact exercise.
You don't want to be distracted on your morning run by a scratchy seam or straps that dig into your shoulders. When it comes to getting the most out of a workout, comfort is key. And the fabric of your bra plays a key role in that comfort.
These bras press the breasts against the chest wall, minimizing movement. This is the most common form of sports bra on the market today. These bras bind your breasts and t are usually pulled over your head, allowing them to limit bounce. They usually look like a simple crop top.
Compression sports bras is a great option for women with small breasts, but they can be uncomfortable for women with larger breasts.If you opt for a compression bra, make sure the centerpiece lies flat against your sternum.
These sports bras have individual cups that surround the breasts to maintain their natural shape, while minimizing bounce during movement. Because each breast is individually supported, they offer a more natural overall breast shape compared to compression sports bras. Encapsulating sports bras can also reduce a greater overall range of motion of the breasts and protect Cooper's ligaments, helping to prevent breast pain and sagging.
Some incorporate an underwire to separate each breast, but with advances in design, this is no longer necessary and many sports bras can achieve the same results without an underwire. In any case, what is certain is that encapsulating bras often have rigid cups, bands and straps in the front to restrict movement, making them ideal for larger cup sizes.
In our opinion, the best brands of sports bras in 2022 are :
Iconic style, classic design, and exceptional quality is how we know the Calvin Klein brand. It is very popular in the field of fashion and also sports. Among its range, you can see lingerie, sportswear and many more.
The Ultrabreathe Sports Bra range by Nike was designed using body sweat mapping as a guide. It offers exceptional support, a body-hugging fit and optimal comfort.
This brand is a leader in the design of sportswear and footwear. With its Don't Rest Alphaskin line, it has been able to offer its customers quality, support and comfort. The brand has created a garment that is well adapted to the most energetic sessions thanks to the Alphaskin technology.
This brand of sportswear and footwear is a German creation that promotes quality, performance and comfort through its products. Besides that, the brand displays and conveys an urban culture that makes it stay the course towards the evolution of clothing style.
Reebok is very well known for its very comfortable sportswear and outfits that respond perfectly to the most energetic sessions. It gives comfort to your body and makes it feel comfortable during workouts.
The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).
However, more expensive does not necessarily mean better.
We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.
Don't wear the same bra for too long
If you train two to three times a week, try to replace your sports bra every four to six months. This is for obvious hygiene reasons, but also to ensure that you get optimal support. Even with precise care, sports bras stretch over time. If your bra loses its elastic quality, it won't do its job properly.
Beware of the heat
Heat breaks down spandex and other synthetic fibers, so plan to wash your sports bras in cold water with detergent. For the same reason, skip the dryer and let your sports bras air dry. This could help you extend the life of your bra by a few months.
Opt for sports bras with a clasp or adjustable bra
Opting for this type of bra can be very attractive. Pull-on sports bras are not ideal, as they cannot be adjusted if necessary and are much more stretched than other types. Choose a sports bra with adjustable straps or a clasp. With a band clasp, you'll be able to switch from the innermost hook to the outermost hook as your bra stretches.
Invest in a high-quality sports bra
While it may be tempting to buy that pack of bras that cost a peanut, they probably won't have the support and structure your chest needs. Finding a sports bra that fits you well is extremely important to keep your chest supported and your ligaments intact, so invest in a high-quality bra.
Wear a sports bra with wide straps for better weight distribution
If you have a larger chest or want your sports bra to be adjustable, choose one with wide straps. These straps help distribute the weight of your chest more evenly, and they're usually padded as well.
The main benefit of this garment is that it limits the force applied to your breasts during high intensity workouts. Especially for women with larger breasts, this can be very uncomfortable and even painful. In addition, sports bras offer more comfort and freedom of movement than traditional bras. The materials used are often specially chosen for this purpose and ensure that your breasts stay in the right position at all times, no matter what exercise you do.
The answer is yes. Sports bras can be segmented into different categories, depending on the activity for which they are best suited and the support they provide. Before you choose the bra that's right for you, think about your sports preferences. Do you enjoy high-intensity workouts or is most of your physical activity related to light exercise, such as yoga?
Unlike traditional bras, choosing your sports bra size does not guarantee that the bra will fit properly. Depending on the design, type or support provided, the perfect size may vary slightly. However, in order to ensure maximum support, the sports bra must fit perfectly.
The uni-boob look can easily be compared to a nightmare. You certainly don't want to achieve this effect when you are working out or walking in the park. It's worth noting that there is a possibility of a uni-boob look when you wear sports bras and we can explain why. The purpose of the bra is to compress your breasts, which means it's natural to end up with a single breasted appearance. If this is certainly something you are afraid of, the best alternative is to find an underwire sports bra that will help you enhance your feminine figure.
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