You want to lose weight, build muscle or burn calories but you don't have time to go to the gym? A fitness trampoline will be very useful for you. Space saving, it can be used at home to keep your figure and stay healthy at all times. Find the fitness trampoline you need to improve your physical condition from our selection.
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"Our favorite of the moment! This SportPlus mini fitness trampoline is very robust. Whether you are a professional or an indoor sports enthusiast, this equipment…"
"This trampoline will keep you healthy while having fun. It can be used both indoors and outdoors, is comfortable to use, and meets CE and…"
"This mini trampoline is the recommended equipment to train in better conditions. Connected and compatible with smart fitness, it allows you to follow video exercises…"
"Combining comfort, stability and sturdiness, this trampoline from Jump4fun is an excellent choice whether you want to lose weight, strengthen your muscles or simply jump.…"
Our favorite of the moment! This SportPlus mini fitness trampoline is very robust. Whether you are a professional or an indoor sports enthusiast, this equipment is made for you.
95,20 £ on AmazonThis SportPlus mini trampoline with T-bar is the ideal equipment for various exercises. Made of durable materials, it has a maximum load of 130 kg. The jumping surface is held together by 36 rubber cords. This makes it even more functional and very robust. You can completely rely on the handles which are adjustable in height on 5 levels.
The 95 cm diameter of the mat is quite large and has been designed so that you can feel comfortable during your daily fitness sessions. Very stable, the frame adheres perfectly to the ground to avoid any accident. This class H mini trampoline has been tested for both intensive and occasional comfortable use.
This trampoline will keep you healthy while having fun. It can be used both indoors and outdoors, is comfortable to use, and meets CE and EN71 1-2-3 standards to ensure the safety of its user.
55,92 £ on AlltricksWith a load capacity of 120kg, this Jump4fun fitness trampoline will not harm your joints. Even people with bad knees will be able to enjoy it without any problem. This is possible thanks to the device's 32 springs that ensure smooth bounces for the user. The fact that the equipment has been designed in full compliance with CE and EN71 1-2-3 standards is also a big plus.
Ideal for beginners and advanced athletes, the trampoline comes with a support bar and non-slip feet. The adjustable bar from 102 to 127 cm will provide more safety for beginners while the more experienced can practice complex acrobatic figures. This model is also perfect for saving your small square footage, as it can be folded in 4 and can be placed under a piece of furniture or between two pieces of furniture. Its design also reduces vibration and noise.
This mini trampoline is the recommended equipment to train in better conditions. Connected and compatible with smart fitness, it allows you to follow video exercises given by professionals in the field.
128 £ on Amazon
Combining comfort, stability and sturdiness, this trampoline from Jump4fun is an excellent choice whether you want to lose weight, strengthen your muscles or simply jump. In short, it will satisfy you.
71,92 £ on AlltricksWith its sleek and simple design, this trampoline is perfect for your indoor and outdoor fitness sessions. The steel tubes provide great strength supported by non-slip rubber feet to minimize vibration and noise. With a maximum weight capacity of 120kg and CE and EN71 1-2-3 standards, this fitness trampoline can also be used for intensive use. This will enable beginners and advanced athletes to practice safely.
The device can be folded in four and can be easily stored flat under a piece of furniture or between two pieces of furniture. Finally, the support bar of the equipment is adjustable on 4 levels to be able to be adjusted easily the height to your needs. In short, this is a well-made product that will not disappoint you!
Any specific needs?
The best fitness trampoline in 2021
The best entry-level fitness trampoline
The best high-end fitness trampoline in 2021
Your guide :
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| OUR SELECTION |
SportPlus folding fitness trampoline
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Jump4fun Mini Fitness Trampoline Double-Bar - 92cm, Blue
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Sportstech HTX100 Trampoline de Fitness Intelligent
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Jump4fun Folding T-Bar Mini Fitness Trampoline - 122cm
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Our favorite of the moment! This SportPlus mini fitness trampoline is very robust. Whether you are a professional or an indoor sports enthusiast, this equipment is made for you.
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This trampoline will keep you healthy while having fun. It can be used both indoors and outdoors, is comfortable to use, and meets CE and EN71 1-2-3 standards to ensure the safety of its user.
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This mini trampoline is the recommended equipment to train in better conditions. Connected and compatible with smart fitness, it allows you to follow video exercises given by professionals in the field.
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Combining comfort, stability and sturdiness, this trampoline from Jump4fun is an excellent choice whether you want to lose weight, strengthen your muscles or simply jump. In short, it will satisfy you.
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Size
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126 cm
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92 cm
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133 cm
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122 cm
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Maximum load
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130 kg
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120 kg
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120 kg
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120 kg
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Jump area
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95 cm
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66.5 cm
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91.5 cm
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96.5 cm
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Materials
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steel, rubber
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Stainless steel, galvanized steel and durable polypropylene
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rubber, acien
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Stainless steel, galvanized steel and durable polypropylene
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Options
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Grab bar, 5 height adjustable handles, strong cables, foldable
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Double grab bar, cover
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Smart Fitness compatible, cup holder, built-in console, folding feet, pulse belt
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Backrest, cover
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Foldable
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Number of springs or bungee cords
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36 elastic cords
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32 springs
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40 springs
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The quality of the mat is just as important to your safety and efficiency as the springs. Pay particular attention to the material of the mat. Avoid canvas, nylon and plastic mats that are prone to stretching over time. This can lead to support problems and potential foot pronation. Make sure the material will resist stretching and weathering if you leave your trampoline outside. You should also look for a mat that offers sufficient support during barefoot exercise, so you can take full advantage of different workout routines.
The trampoline base holds the entire unit together and provides frame support, and poor quality increases the risk of it breaking. All steel units provide much better support than those that incorporate plastic in their design. Even so, not all steel units are created equal. Look at how you are going to assemble your trampoline. Avoid models that come with screw-on legs as they can wear out over time, loosen during storage and provide less stable support. Snap-on legs are a much better option.
Even when you're looking for high-quality parts, it's always possible for something to cause a part to break. For this reason, it is important to choose a trampoline with replaceable parts. This will save you the inconvenience of having to buy a whole new piece of equipment only because a small part of the whole is defective.
Make sure that your future purchase is capable of fully supporting your weight for safety reasons. To this end, an adult fitness trampoline will need to support up to 100-150 kg of load.
In addition to providing you with a point of inspiration, the trampoline should offer features that coincide with your goals as some help with detoxification and lymphatic drainage, while others function as targeted exercise equipment. The bounce level of a trampoline can affect the types of exercises you'll be able to do, so also consider the type of routine you want to focus on.
The rebounding is an exercise that works the whole body: muscles, bones, tendons and cells. It consists in making small jumps on a fitness trampoline. During the rebounding, the athlete's feet do not leave the canvas and do not move more than 15 cm away from it.
When using a fitness trampoline:
The heart is a muscle that needs regular training to stay in shape.
As its name suggests, this trampoline is equipped with a bar, often U-shaped or T-shaped, to stabilize jumps. It is often used for rehabilitation after an injury because of the excellent stability it provides. It is therefore suitable for beginners and people who use it for rehabilitation exercises. The support bar is a safety tool that will play an important role. This equipment is also suitable for high level athletes who use it to land complex acrobatic figures. This trampoline is however expensive, but still constitutes a profitable investment since it can be used for several years without losing its efficiency.
It is a trampoline similar to the classic models that we are used to see. Ideal for the most seasoned, this equipment allows you to get used to the different jumps and to exercise while letting off steam. As it does not have a support bar, it is better not to practice acrobatic figures on it. Such an equipment will nevertheless allow you to carry out a complete and diversified training: muscular reinforcement, balance, coordination of movements, motor skills, etc... The biggest advantage of this type of trampoline is that it is stable and safe because it offers the possibility to perform several exercises in complete safety.
If you are looking for a fitness trampoline for professional or intensive use, the spring version is the right equipment for you. It is particularly durable, with a long life span and high maximum load capacity. In addition, its springs remain firm even after several years of use, and it provides a more stable bounce for the user due to its rigidity. Although the spring fitness trampoline is more expensive than the elastic version, you will have no trouble finding it on the market. However, it is less comfortable to use because of its stiffness and most of these models have steel springs that rust faster.
Unlike spring trampolines, elastic fitness trampolines are more affordable. It is very comfortable to use because it is easy to maintain. In addition, it offers soft landings and is more efficient at quickly evacuating toxins from the body. However, the maximum load supported by the equipment is limited and over the years of use, the trampoline's elastics eventually become loose. Apart from that, the elastic fitness trampoline is also harder to find, as there are not many of them on the market.
So, what should you choose between spring and bungee trampoline? The choice between the two will depend entirely on your needs. But the bungee version is an excellent choice because of its flexible ropes and low noise. Therefore, this model is more suitable for home use and occasional athletes. On the other hand, the spring fitness trampoline is more suitable for professionals and sports enthusiasts.
1-To train at your own pace
Whether you are a beginner or a fitness pro, using a fitness trampoline allows you to maintain your fitness at your own pace and with confidence. Plus, it's very convenient if you don't have time to go to the gym. You will be your own coach and will increase or decrease your pace according to your motivations and your feelings. By moving at your own pace, you will increase your heart rate and burn more calories more easily.
2-To get rid of excess weight
Used in conjunction with a weight loss program, the fitness trampoline is just as effective as a treadmill or a rowing machine in helping you lose weight and improve your physical condition. A 15-minute session per day will already give you convincing results. A trampoline session can burn 500 to 1,000 kcal, which can be used to train the legs and abdominal muscles.
3-To keep your figure in a more fun way
With a trampoline, whether it is a trampoline for toddlers or a fitness trampoline, the expression "jumping for joy" takes on its full meaning. Bouncing on the equipment over and over again will allow you to "have fun" in a certain way while building up your muscles to maintain your physical condition. This is very good for your morale since during your workout, your body produces a good dose of endorphins known as the happiness hormone.
4- To save time
By having a fitness trampoline at home, you won't waste time going to the fitness or weight room. Moreover, this equipment is not cumbersome and requires no time to set up. You just need to deploy it quickly to start your workout.
5-To stay healthy without "suffering" and in complete safety
A fitness trampoline allows you to do a lot of exercises in a more enjoyable way. More effective than jogging and the exercise bike, this equipment allows you to do cardio-training at home. This way, your heart gets stronger, you work on your breath and learn to manage it. The fitness trampoline also helps you burn a maximum of calories and keep your figure without leaving your home. It prevents you from injuring yourself, unlike jogging which often exposes you to accidents outside your home. Apart from that, you will be able to work on your abdominal muscles without suffering.
In our opinion, the best brands of fitness trampolines in 2022 are :
Since the year 2000, this international company has made a name for itself in the fitness and leisure market with its innovative, high-end products. The brand's fitness trampolines are highly appreciated by occasional and practicing athletes for their incredible functionality, comfort and ergonomics. The whole displaying a sophisticated design combined with a controlled quality.
Jump4fun markets fitness trampolines of high quality. These spring trampolines of a very sober design promise you an exemplary safety of use with their double support bar and an increased portability thanks to its foldable and compact structure.
It is a brand specialized in fitness that manufactures very good trampolines for beginners, but also more robust equipment that can support a more intensive use. Even its entry-level trampolines are of professional quality, which means that some products are no longer available because they are victims of their success.
Known for its treadmills, this brand produces fitness equipment at low prices and of certain quality. The products of the Homcom brand, it's definitely good equipment for not expensive at all.
The German brand manufactures all kinds of fitness equipment and bodybuilding equipment. Based in Berlin, it is seriously starting to overshadow the American Nordic Track and Proform, market leaders. Indeed, its share of the European market is growing steadily.
The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).
However, more expensive does not necessarily mean better.
We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.
Warm up before your fitness sessions
The warm-up step is important before getting on a fitness trampoline. This will optimize blood circulation and promote the distribution of synovial fluid in the joints. Warming up before exercise avoids rushing your muscles and gets them used to the different movements.
Be consistent in your workouts to lose weight fast
If you want to have a slimmer figure and lose those extra pounds, 30-minute workouts three times a week will give you satisfactory results. Don't skip any workouts and increase their intensity gradually so that you don't have to "overwork" yourself.
Exercise in the morning
It is important to set up a fitness routine in order to enjoy all the benefits of a fitness trampoline. To that end, train every morning rather than between appointments or after a grueling morning at the supermarket. Working out early in the morning will allow you to take your time and make you feel better all day long!
Practice "rebounding"
Nasa found that asking its astronauts returning from missions to practice rebounding on a fitness trampoline allowed them to recover the bone mass they had lost due to the change in gravity.
Think about taking breaks during your workout
It's important to insert breaks of a few minutes in your weight training sessions. This way, your muscles can relax a bit and you can also take time to hydrate.
A fitness trampoline allows you to firm up your thighs and calves. It also strengthens your core, glutes and hamstrings. Thanks to this fitness equipment, you will also sculpt beautiful, firm and well-built abs. More effective than jogging or jumping rope, it guarantees strong bones and joints.
If you plan to take up trampoline fitness on your own, consider your "condition." If you have weak knees and ankles, for example, it is better to avoid using this equipment. If you are, train little by little for about ten minutes a day. Then, gradually increase your pace as you progress.
The fitness trampoline is not suitable for everyone. Indeed, trampoline fitness is not recommended for pregnant women and during the whole post-partum period, for people suffering from significant obesity, for people with balance disorders or osteoporosis, as well as for people with severe degenerative diseases of the joints and spine including scoliosis.
You can find a whole bunch of videos of exercises on trampoline fitness on Youtube. However, you should know that for amateurs, it is best to do simple jumps and leaps first. For this, a trampoline with a support bar will be an excellent ally. For advanced athletes, they can do knee lifts, sit-ups or jumping.
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