The stepper reproduces exactly the movements of walking, climbing stairs, running or climbing. This fitness equipment targets mainly the lower body, but also the upper body in some cases. Whatever your objective (muscle strengthening, weight loss, fitness...), find your happiness among our selection of the best steppers of the moment!
Here is our commitment, to make sure that we provide the best user experience and content quality:
You can support us by using our links to make your purchases (at no extra cost to you)! This sometimes earns us a commission which allows us to remain independent. More about us
Our selection
"The Sportstech STX300 doesn't just work your lower body. Thanks to the integrated elastic cords, the upper body also gets a workout."
"With a perfect grip on the ground, light weight, compactness and a solid build, the XN8 Sports Aerobic Steps has everything you need for a…"
"Reference in the world of fitness, this Bowflex model will make you benefit from its 11 preset modes, its magnetic resistance and its double backlit…"
"Are you a thrill seeker and climber? This Sportstech vertical stepper will suit you. Foldable and multifunctional, it ensures a complete workout."
The Sportstech STX300 doesn't just work your lower body. Thanks to the integrated elastic cords, the upper body also gets a workout.
67,92 £ on CdiscountThe Sportstech STX300 is highly appreciated by all sportsmen, whether they are amateurs or enthusiasts, because of its incredible efficiency on the whole body. Equipped with a "Swing" function, this stepper offers a maximum load capacity of 120 kg as well as an easy adjustment of the amplitude up to 40°. It also has 2 quality elastic cords so you can precisely target your upper body.
The device has a modern look and is very stable on all types of floors. Its level of difficulty can be adjusted with a small dial. As for the pedals, they are best suited to small sizes as long as they are no larger than 44. Of course, people suffering from muscular dysfunction or joint problems should avoid its use as much as possible.
With a perfect grip on the ground, light weight, compactness and a solid build, the XN8 Sports Aerobic Steps has everything you need for a successful home aerobic stepper.
39,99 £ on AmazonIn the form of a raised platform, the stepper is presented here in its most basic version. It allows you to reach your goals without difficulty, including improving your cardiovascular system, strengthening your muscles, losing weight or gaining mass. But don't just rely on its design, because this step bench is just as effective as it is efficient in the long run.
Many fitness activities involving hamstrings, calves, quads, back muscles and the entire upper body are easily performed. Unlike more sophisticated steppers, this model does not have a control panel or elastic bands included. However, you have 3 adjustable heights in 5 cm increments, which will perfectly suit various physical levels.
Reference in the world of fitness, this Bowflex model will make you benefit from its 11 preset modes, its magnetic resistance and its double backlit screen.
1 999 £ on CdiscountConsidered the most advanced stepper to date, the Bowflex Max trainer M7 has all the features you need for an optimal workout. In this case, it comes equipped with no less than 20 resistance levels coupled with its 11 pre-configured programs that conform to your skill level and fitness. Tablet and bottle holders are a nice touch.
You can save up to 4 user profiles. Thanks to Bluetooth 4.0 connectivity, you can manage your workouts via the Max Trainer app available on both iOS and Android. Integrated sensors on the handles work in harmony with the included chest belt to measure your heart rate during exercise.
Are you a thrill seeker and climber? This Sportstech vertical stepper will suit you. Foldable and multifunctional, it ensures a complete workout.
134 £ on AmazonThe Sportstech Innovative Stepper & Climber VC300 mimics the natural movements of mountain climbing. The muscles of the legs, buttocks, stomach and arms are all stimulated. You can burn a maximum of calories while toning your body. It combines most of the options usually found on different fitness equipment such as exercise bikes and treadmills.
In addition to its 5-position adjustable height, the Sportstech Innovative Stepper & Climber VC300 is supported by wide rubber soles that ensure better stability. The multi-function display shows real-time information about your workout, including a stopwatch, calorie counter and step counter. Foldable, it can be easily stored and saved space in your home.
Any specific needs?
Your guide :
Rate this buying guide :By rating this buying guide, you are helping us to reward our best writers. Thank you!
| TOP OF THE TOP | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
9/10 |
7/10 |
9/10 |
8/10 |
| OUR SELECTION |
Sportstech STX300
|
XN8 Sports Aerobic Steps
|
Bowflex Max trainer M7
|
Sportstech Innovative Stepper & Climber VC300
|
|
The Sportstech STX300 doesn't just work your lower body. Thanks to the integrated elastic cords, the upper body also gets a workout.
|
With a perfect grip on the ground, light weight, compactness and a solid build, the XN8 Sports Aerobic Steps has everything you need for a successful home aerobic stepper.
|
Reference in the world of fitness, this Bowflex model will make you benefit from its 11 preset modes, its magnetic resistance and its double backlit screen.
|
Are you a thrill seeker and climber? This Sportstech vertical stepper will suit you. Foldable and multifunctional, it ensures a complete workout.
|
|
|
Dimensions
|
36 x 26 x 39 cm
|
78 x 28 cm
|
124.5 x 77.5 x 166.4 cm
|
93 x 73 x 213 cm
|
|
Maximum load
|
120 kg
|
115 kg
|
136 kg
|
120 kg
|
|
Drive cords included
|
Yes
|
Non
|
No
|
No
|
|
Features
|
Swing function
|
Robust, compact and lightweight - Adjustable height to 10 cm, 15 cm or 20 cm
|
Magnetic and air resistance, 11 programs, Bluetooth enabled
|
HIIT training
|
|
Target area
|
Upper and lower body
|
Upper and lower body
|
Upper and lower body
|
Upper and lower body
|
Help us improve this table:
Report an error, request the addition of a feature to the table, or suggest another product. Thank you for your kindness!
We spend thousands of hours each year studying the major specialized websites, analyzing products of hundreds of brands and reading user feedback to advise you on the best products.
We are a product review company with a single mission: to simplify your buying decisions. Our research and testing helps millions of people every year find the best products for their personal needs and budget.
To support us you can: use our links to make your purchases (which often earns us a small commission), share our articles on social networks, or recommend our site on your blog. Thanks in advance for your support!
For your comfort and safety, make sure the stepper you want to buy provides maximum stability. This is true regardless of its shape. Make sure that the stepper fits your weight, height and the exercise program you want to adopt. Pay particular attention to the width and length of the stepper. Wider and longer machines tend to be more stable.
If you don't want to end up with a broken or creaky stepper after two months, don't overlook the importance of quality. Consider choosing a stepper from a brand that has a good reputation and offers a good warranty to boot.
Also make sure the stepper was made with solid materials. Choose a stepper whose cylinder has been made with aircraft steel or aluminum. The latter material provides the strongest steppers. Most poor-quality cylinders cannot withstand more than 10 min of exercise: after that time, the machine overheats which leads to squeaking and malfunctioning.
Lighter steppers are easier to move and store after use. When deciding to buy a stepper, it is important to think about the dimensions of the product. If you plan to use the machine indoors or in a fairly small space, you should consider a shorter height.
If you buy a stepper with a cheap cylinder, when it overheats, it will become less fluid, your movements will be jerky and you may lose your rhythm. Plus, the machine will start to make noise. So don't neglect this detail when buying.
No matter how much it costs, a stepper will never be suitable for high-level athletes. They need to improve their performance. But stepper workouts are not the same as real-world workouts, such as walking, jogging or working out on large gym equipment.
Does a stepper make you lose weight? Yes and no. The stepper only burns a small amount of calories in each session. It should be combined with a balanced diet. On the other hand, the stepper can satisfy people who want to target specific areas such as the buttocks, legs and thighs.
It is possible to increase the intensity of the exercises. But this will depend on the resistance levels of the device. The more resistance you have, the more you can increase the intensity of your workouts. For visible results, torsion steppers are better suited than traditional steppers. This is because the lateral movements they allow greatly increase calorie and fat consumption.
Both types of equipment are relatively inexpensive, easy to store and portable. Both types of equipment are part of the mini steppers, they are portable, quiet, light and compact. These machines can get your heart rate up, tone your leg muscles andburn calories without leaving your house. You can work out on both machines at home or in the office during lunch.
The continuous up and down motion of the stepper up/down can causeimpact on the knee. On the other hand, the consistent, continuous motion of an elliptical stepper has no direct impact on the knee.
The continuous up and down motion of a stepper un/down workout puts a lot of emphasis on thecore muscles, calves, quads, glutes, etc. Unlike the single continuous movement on an elliptical stepper that focuses on hamstrings, mid-torso muscles and abs, fat, etc., the single continuous movement on an elliptical stepper focuses on the core muscles.
There are mainly three types of steppers on the market today: up/down steppers, torsion steppers and elliptical steppers. Before you buy your stepper, learn the differences between the different machines available and the advantages and disadvantages of each. This will help you make the right choice.
This is the smallest member of the mini steppers and the most classic as well, the popular models havetwo hydraulic cylinders andtwo footrests. The up and down movements you make while using the stepper help train your legs,back andseat muscles while being gentle on your joints. Some models include handlebars so you can use them standing up without having to worry about falling or using only your balance.
Advantages:
Disadvantages:
Who is it for?
This type of machine is perfect for beginners who want to improve their fitness step by step. Start with a slow pace simulating a simple walk and finish by simulating a stair climb for example.
They are
very similar to the mini-stepper, but they include a torsion of the pedal. The twist tones various areas of the body and helps strengthen your core muscles like the obliques and abs. These are ideal for a full body workout.
Advantages:
Disadvantages:
Who is it for?
Twist steppers are best suited for people who want to stimulate both their lower body muscles and their upper body muscles. All while benefiting from the convenience of the machine.
These
are machines that can help users build cardio endurance, burn calories and stimulate lower body muscles. And this is thanks to its horizontal or oval movements that stimulate the leg muscles much more.
Advantages:
Disadvantages:
Who is it for?
The latter type of stepper is especially designed for people who want to increase their cardiovascular performance. The elliptical stepper can stimulate the abdominal muscles better than other types of steppers. Three half-hour workouts per week should be enough for a long-term visible effect.
The stepper allows you to work the lower limbs of the body. It strengthens the endurance by muscling the calves, thighs and buttocks. The device is easy to use and perfectly suited for beginners. The stepper takes up very little space. Its use is not recommended for overweight people or those who want to work all the muscles.
Compared to the stepper, the elliptical works all parts of the body. In addition to the lower body muscles, the arm and chest muscles are also exercised. The device is perfectly suited for cardio training sessions. It has become a must for those who want to do indoor exercises, but the machine is still very large. Its size is its main weak point.
The choice of a machine will depend on your needs. Both machines are ideal if you want to gain muscle tone or slim down your figure. If you want to work the lower body, choose the stepper. On the other hand, if you want to target the body in general, choose the elliptical.
To tone the lower body muscles
A device that helps you simulate the movements of a stair climb, the stepper ensures optimal toning of your lower muscles. By using it, you will be able to tone up your buttocks in particular. But that's not all, because it also works your quadriceps, hamstrings and calves. It is the ideal device for toning all your muscles and refining your figure.
To take care of your heart
When you use a stepper, your breathing and heart rate increase. By stimulating your heart, this machine improves your cardiovascular system. It also promotes better blood circulation and breathing. As a result, you'll be able to handle even the most intense exercise and your body will be more resilient.
For its gentle use
The stepper has a great advantage over other activities such as walking for example. Thanks to the stepper, you will not suffer any impact or shock when you stand on the floor. At no time will your back and joints suffer.
For its convenience of use
Easy to use at home, the stepper does not require any specific training. It is completely intuitive for everyone. In addition, it does not take up much space and you can store it in a corner after use without any problem.
For its many features
Depending on the model of stepper, you have various useful functions. For example, you can know the amount of calories burned or set the duration of your workout with a timer. You can also set the difficulty level to your liking.
To lose weight
Want to lose weight, but don't have the experience or the will to follow an intensive diet? The stepper can help you get rid of the fat that's bothering you. It allows you to burn calories by varying the exercises.
In our opinion, the best brands of steppers in 2022 are :
It is a brand of the German InnovaMaxx GmbH group. It attaches great importance to the quality, functionality and innovation of its products. It is also known for its reliability. From the first idea and concept to the European distribution of the products, Sportstech offers its customers the best possible service.
Ultrasport is a German brand, it is known for the quality, robustness and variety of its products. The brand offers devices in the sports and outdoor sector. This brand has the particularity to offer its products only for online sales, on Amazon.
This German brand produces fitness equipment, including mini steppers, for people who want to introduce regular exercise into their daily lives. It offers a diverse range with good tools to increase strength, endurance and mobility. Klarfit products are perfect companions for exercise enthusiasts.
Reebok is a global sports and lifestyle brand with a long history in sports, fitness and women's specific products. Reebok strives to provide everyone, from professional athletes to children, with the products to enable them to introduce sport into their daily lives.
Kettler is also a German brand that markets products dedicated to leisure and sports activities. It is particularly well known for its fitness equipment, as well as products for children and leisure furniture.
The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).
However, more expensive does not necessarily mean better.
We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.
Adopt the right posture
When you work out on your stepper, remember to stand up straight, contract your buttocks and pull in your stomach. This will not only relieve the strain on your lower back, but will also help strengthen your abdominal muscles. Also note that your feet should remain flat on the steps. Only your ankles should move.
Don't hang on to the handles too tightly
It's true that the handles are there to offer you support and some protection, but if possible avoid holding onto them as if your life depended on them. This would make your muscles work less and cause you to have poor posture. If you really can't control yourself, choose a stepper without handles.
Remember to warm up before you start
To avoid the risk of muscle and joint injuries, it's important to warm up well before you start exercising on your stepper. Similarly, don't forget to stretch your muscles after each workout. Also, it's recommended to do several light sessions during the week rather than one long, intensive session.
Tailor your exercises to your needs
To get more satisfying results, make sure to target your exercises. If you want to work your glutes, for example, you need a slow, but wide-range exercise. On the other hand, to improve your cardiovascular system, perform a fast exercise with small movements.
Combine stepping with other activities
As you know, the stepper generally works the lower body. So, to have a well-balanced figure, you should also work the upper part with activities such as swimming, tennis or even combat sports.
Every month we help more than 1 000 000 people buy better and smarter.
Copyright © 2022 - Made with ♥ by buyingbetter.co.uk
Your reviews and buying guides 0% advertising, 100% independent!
