Anyone who has been through the later stages of pregnancy will tell you that sleeping can become difficult and uncomfortable. The pressure on your joints - not to mention a much larger-than-usual belly - can make it difficult to find a pain-free position. But that doesn't mean you have to spend your entire pregnancy feeling uncomfortable and exhausted! The right pregnancy pillow will give you relief and help you (re)find some well-deserved rest.
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Our selection
"Considering the price, it is expensive the cushion. But the quality of both the cover and the padding is more than enough to justify the…"
"The Abeil pregnancy pillow is U-shaped. Very large, it is also suitable for people suffering from back and ligament pain."
"The Sanggol supports the whole body. Fibers and padding are hypoallergenic, and all for a low price."
"This hypoallergenic pregnancy pillow relieves back pain. However, we would have liked more padding."
Considering the price, it is expensive the cushion. But the quality of both the cover and the padding is more than enough to justify the price of the Babymoov Dandelion Doomoo.
See priceThe Dandelion Doomoo cushion from Babymoov will be your ideal ally during your pregnancy. Its stretchy organic cotton fabric and ultra-fine microbead filling create a soft nest to accompany the mother-to-be throughout pregnancy and motherhood, and greatly improve sleep.
In addition to being very comfortable, the Babymoov cushion comes in a variety of colorful patterns to choose from. With its curved shape, it adapts to both the mother's and the child's positions. Its removable cover also makes it easy to wash without affecting the microbeads.
The Abeil pregnancy pillow is U-shaped. Very large, it is also suitable for people suffering from back and ligament pain.
See priceThe Abeil brand is best known in the UK for its famous mattresses. Its cushion with 100% polyester filling is perfect for pregnant women, but not only. Indeed, it is so soft, practical and comfortable that it also alleviates back or ligament pain, men and women alike.
U-shaped, the Abeil cushion also improves the quality of sleep, whether in bed or on the sofa. The cotton percale cover of this OekoTex certified cushion is machine washable at 60°C.
The Sanggol supports the whole body. Fibers and padding are hypoallergenic, and all for a low price.
See priceThe Sanggol pillow provides support for the entire body, for all occasions. Ideal to accompany the mother during her pregnancy, it can also be used as a support during breastfeeding and during the rest of the maternity.
Its U shape allows both ends to wrap easily around the body to adapt to all positions. Its non-allergenic hollow fibers are very soft and offer ultimate comfort. It improves sleep and relieves pain and soreness.
This hypoallergenic pregnancy pillow relieves back pain. However, we would have liked more padding.
See priceThe Queen Rose pregnancy pillow is a true sleep companion, thanks to its large size that follows the shape of the body. Its U shape gently surrounds the entire body and offers an extremely soft cocoon that soothes feelings of pain and allows you to rest in complete serenity.
It has been specially designed to provide the optimal comfort that pregnant women need during their sleep. This pillow draws all its softness from its 100% cotton stuffing. Its removable cover is also very useful for easy washing.
Any specific needs?
The best pregnancy pillow in 2021
The best entry-level pregnancy pillow
Your guide :
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TOP OF THE TOP | CHEAP | EXCELLENT | VERY GOOD | |
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OUR SELECTION |
Dandelion Doomoo maternity cushion by Babymoov
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Abeil multi-position pregnancy pillow
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Sanggol maternity pillow
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Pregnancy pillow - Oreiller de grossesse Queen Rose
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Considering the price, it is expensive the cushion. But the quality of both the cover and the padding is more than enough to justify the price of the Babymoov Dandelion Doomoo.
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The Abeil pregnancy pillow is U-shaped. Very large, it is also suitable for people suffering from back and ligament pain.
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The Sanggol supports the whole body. Fibers and padding are hypoallergenic, and all for a low price.
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This hypoallergenic pregnancy pillow relieves back pain. However, we would have liked more padding.
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The available patterns
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Wraparound cushion : 140 x 75 x 20 cm
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Relieves back pain
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Thick cushioning
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The high price
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Dirty color
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Thin
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Low padding
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It all depends on what you plan to do with the pregnancy pillow, the goal being to be able to rest your head on one of the ends and to have the possibility to pass the rest of the pillow between your thighs. This way, you'll be able to soothe the heaviness in your legs and back while finding the ideal sleeping posture. In this case, a large cushion of at least 150 cm in length is highly recommended. If you also plan to use it after your pregnancy, make sure that the maternity pillow ensures comfortable positions at all times (lying or sitting).
The maternity pillow takes different shapes. It should be adapted to your habits and the positions in which you feel most comfortable. The wedge cushions (round or triangular) are suitable for use under the belly, behind the back or under a classic pillow. On the other hand, U-shaped cushions (straight or multi-position) will provide more support to your back since they are long enough. You will also discover C-shaped pregnancy pillows specially designed for rider positions. Be careful! Models that are too curved are less flexible.
Go for a pregnancy pillow with dense padding, which will notably prevent you from sagging or even softening. Here, you're spoiled for choice:
It is especially the cover that will give your pregnancy pillow its look. It is better that it is the prettiest and the most pleasant. There are all kinds of covers, from solid colors to flashy, patterned, plaid, cotton or velvet, etc. Make sure that the cover is machine washable. This will relieve you of the chore of cleaning. A minimum of 60° is required to eliminate all germs, bacteria and microbes.
We often think that being pregnant requires a soft cushion. This is not always the case and you should put your preference aside in favor of your well-being. Know that a firm pregnancy pillow will offer maximum support compared to the soft one. It may not be comfortable at first, but you will gradually get used to it. If you need flexibility, simply remove the cover and use the pillow as is.
Support your body.
Sleeping on your side with a pregnancy pillow will be more comfortable for your back and belly. Sleep with your knees bent for even more relief.
Exercise.
Every
day, try to take a 30-minute walk or do exercises specific to pregnant women. Staying active can help you sleep better. Get your exercise early in the day. Exercising within 4 hours of bedtime can be challenging enough to keep you awake.
Stretch.
Do
some leg stretches before bed to avoid leg cramps during the night. While your pregnancy pillow may help relieve pressure points, it won't be effective against a cramp.
Turn down the thermostat.
Pregnant women generally have a higher body temperature. With your pregnancy pillow wrapped around your body, you may feel even hotter. Try to keep your room cool as much as possible. You'll be more comfortable and won't have to get rid of your pregnancy pillow in the middle of the night.
Limit drinks.
You
need to drink a little more, but don't take them late in the evening. Stop drinking within 2 to 3 hours of bedtime so you don't have to get up and go to the bathroom in the middle of the night.
To sleep with a pregnancy pillow, support your body along the pillow, making sure to put your belly on it. Then place the end between your legs. This position will relieve the uncomfortable feeling of weight that you get when you sleep on your side. Ideally, choose a U-shaped pregnancy pillow, as it allows you to turn over with ease.
The pregnancy pillow should lie alongside your body, under your belly and between your legs. In fact, this is one of the tricks to getting good support and maximum comfort from a pregnancy pillow. When you are breastfeeding, you should put it around your waist, supporting your arms as they warmly hold your baby.
For the first few months of gestation, it helps you adopt a better sitting or lying position to get rid of the discomfort of the first few weeks. When baby is growing in your belly, the pregnancy pillow will help you support his weight when you sleep on your side. And when baby is here, it will make breastfeeding easier. You will find suitable models for each stage in our comparison.
Breastfeeding cushion, maternity cushion or pregnancy cushion; these different names already suggest that it is a piece of equipment that can be used from the first months of pregnancy. Designed to provide comfort and relief to mothers and future mothers, the pregnancy pillow is a significant support. Moreover, among the tips we provide, bending the knees is a good way to enjoy the comfort you are entitled to.
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