Do you have trouble sleeping despite the good quality of your mattress? Perhaps your bedding is missing an essential element: the memory foam pillow. Very comfortable, this support puts an end to various back and neck pains. To find the best memory foam pillow for your needs, follow our guide.
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Our selection
"This product offers an incredible comfort and is differentiated by the possibility of adjusting its height. In addition, it returns to its original shape without…"
"With this set of two pillows, you'll really sleep on a cloud: they are stuffed with spiral clusters of soft fibers, contained in a soft,…"
"A good night's sleep is a guarantee for a good day at work. The ZenPur memory pillow set is designed for this purpose, and is…"
"This pillow is quite exceptional with 2 thicknesses of 7 cm and 10 cm. This particularity is ideal to relieve cervical pains. Its ticking made…"
"This pillow is entirely intended for people suffering from torticollis. It turns out that this memory foam product is one of the most recommended to…"
This product offers an incredible comfort and is differentiated by the possibility of adjusting its height. In addition, it returns to its original shape without any intervention from the user.
55,20 £ on EmmaLike all other memory foam pillows, the Emma has the ability to retain its shape as it left the factory, even after intensive use. As a specificity, it is composed of 3 layers of removable foams (viscoelastic, hypergel and hypersoft). In addition, its cover made of 2% elastane and 98% polyester can be easily removed and washed at a temperature of 40°C.
As for its dimensions, the Emma pillow is exactly 70 x 40 cm. However, a cover of 50 x 70 cm is required to cover it completely. In addition, this product has obtained the OEKO-TEX standard 100 certification, which means that it does not contain any products that are harmful to health.
With this set of two pillows, you'll really sleep on a cloud: they are stuffed with spiral clusters of soft fibers, contained in a soft, skin-light cover.
27,99 £ on CdiscountThis set of 2 pillows from Bedstory is fluffy as can be while still giving you medium firm support. These pillows will easily adjust to the shape of your head, making you feel like you are sleeping on a cloud.
The spiral hollow fiber polyester filling means they won 't flatten easily, so you can use them to support your back while you sit in bed watching your favorite movie or reading your favorite book. They are also hypoallergenic and resistant to dust mites. These pillows are suitable for any sleeping position you prefer.
A good night's sleep is a guarantee for a good day at work. The ZenPur memory pillow set is designed for this purpose, and is particularly suitable for those who suffer from neck pain. Comfort and quality, that's what this pillow offers you.
59,18 £ on AmazonTired of waking up in the middle of the night with neck pain or feeling tired and unenergetic in the morning? Say goodbye to your sleeping problems and enjoy a good night's sleep with ZenPur bamboo pillows for neck pain relief. These pillows adapt perfectly to your body, providing good neck support and spinal alignment with the best balance between firmness and softness.
They are even more comfortable because they ensure good air circulation: no more hot flashes during your sleep. They are safe and healthy: the 100% Visco-Elastic foam filling, enriched with soybean oil, is antimicrobial and resistant to allergens (mold, dust mites, bacteria, etc.). It has been certified safe for people and the environment by Oeko-Tex. Finally, its cover is made of 30% biodegradable bamboo and 70% polyester.
This pillow is quite exceptional with 2 thicknesses of 7 cm and 10 cm. This particularity is ideal to relieve cervical pains. Its ticking made of bamboo is soft in contact with the skin.
26,40 £ on HypniaThe cleaning of the Hypnia ergonomic pillow is facilitated by the presence of a zipper. The ticking can also withstand a temperature of 30°C in the machine. In addition, as the material is breathable, the risk of moisture and heat build-up is eliminated.
Regarding the size of the Hypnia, it is 50 x 30 x 15 cm in size for a weight equivalent to 1 kg. This large surface allows the sleeper to sleep on his back, on his stomach or on his side. Moreover, the viscoelastic foam that it contains gently absorbs the weight of the head and neck, offering a good moment of relaxation.
This pillow is entirely intended for people suffering from torticollis. It turns out that this memory foam product is one of the most recommended to alleviate this problem. Its polyester filling is soft and supple.
39,20 £ on AmazonHaving a size of 60 x 60 x 1 cm, the fabric that composes it is 100% cotton. A material both soft and hypoallergenic. Of course, it has a square shape, but it is distinguished by its memory foam. As a result, it weighs on average 997.9 g. Moreover, it is extremely comfortable in every sense of the word.
In addition, this product provides great softness for both the head and the neck. What's more, its contact with the skin is not a concern, since it is hypoallergenic. Sensitive people will know how to use it.
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The best memory foam pillow in 2021
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THE BEST | CHEAP | TOP OF THE LINE | VERY GOOD | EXCELLENT | |
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OUR SELECTION |
Emma original pillow
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BEDSTORY - Pillows for luxury comfort
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ZenPur Pillow with memory for painful cervical spine
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Hypnia ergonomic pillow
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Ergonomic Dodo pillow
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This product offers an incredible comfort and is differentiated by the possibility of adjusting its height. In addition, it returns to its original shape without any intervention from the user.
|
With this set of two pillows, you'll really sleep on a cloud: they are stuffed with spiral clusters of soft fibers, contained in a soft, skin-light cover.
|
A good night's sleep is a guarantee for a good day at work. The ZenPur memory pillow set is designed for this purpose, and is particularly suitable for those who suffer from neck pain. Comfort and quality, that's what this pillow offers you.
|
This pillow is quite exceptional with 2 thicknesses of 7 cm and 10 cm. This particularity is ideal to relieve cervical pains. Its ticking made of bamboo is soft in contact with the skin.
|
This pillow is entirely intended for people suffering from torticollis. It turns out that this memory foam product is one of the most recommended to alleviate this problem. Its polyester filling is soft and supple.
|
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Dimensions
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70 x 40 cm
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60 x 60 cm
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60 x 40 x 13 cm
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50 x 30 x 15 cm
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60 x 60 cm
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Weight
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1.5 kg
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1,050 g each
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2.6 kg
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1 kg
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997.9 g
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Color
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White
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White
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White
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White
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White
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Lining
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Foam
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3D polyester fiber
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100% memory foam
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Viscoelastic foam with a density of 50 kg/m3
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Polyester
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Highlights
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Thermoactive and breathable
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Hypoallergenic and anti-mite
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Zipper closure and 100% bamboo cover
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Machine washable at 30°C
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Ultra soft viscose pillowcase enriched with castor oil
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Dimensions, materials, firmness, envelope... there are many parameters that differentiate one memory foam pillow from another. Here are the criteria that you must review to make the right choice.
Because not everyone sleeps the same way, it goes without saying that there are different needs when it comes to density. Some people sleep on their backs, others lie on their stomachs or sides. And the firmness of the pillow greatly influences your comfort depending on your habits.
In any case, a bad pillow can have more or less serious consequences on your health. If you sleep on your back, it is best to choose a medium density pillow of about 50 kg/m3, which will create a perfect balance between the head and the body through the neck. Your spine will be grateful for this.
The lateral position requires more firmness. Add to that a size large enough to support all the joints, especially the back. On the other hand, if you are one of those who sleep on your stomach, a low density will suit you perfectly. This way, that pressure on the shoulders that you know so well will be a bad memory.
A
lot of sleepers snore because of allergens, including dust mites, dust or even pollens. If you are particularly sensitive to the resulting respiratory problems, it's best to turn to a hypoallergenic pillow.
The best brands offer products that have undergone special treatment to meet this requirement. This makes it less likely that these triggers will reach the surface of the pillow. Provided that a proper cleaning process is followed.
At present, the majority of models have this feature. That is why we want to add the question about materials in this part of the guide. First of all, it goes without saying that products with Oeko-Tex certification are the best. This label guarantees the absence of products that are harmful to health.
Let's get back to the point! When it comes to the choice of material, nothing beats foam when it comes to memory foam pillows. It's the most likely to fit your position and the shape of your head.
Who
hasn't experienced those nights full of sweat and hot flashes? That discomfort is a thing of the past with a pillow that has microspores through which the materials wick away heat. They are essential if you don't want to be woken up by your own perspiration, especially during hot weather.
Not
all
models come with a cover. This makes it an undeniable criterion of choice. A quality cover is essential to preserve the longevity of the pillow. But that's not all. It contributes to your comfort. That's why it must be made of soft and sufficiently breathable material.
Bamboo or viscose come to mind. Like cotton, they promote ventilation, unlike synthetic materials. Then comes the point about cleaning. A machine washable cover is perfect if ease of care is more important to you than anything else. Be aware that it will be difficult for you to clean the pillow if it is not removable.
As
mentioned above, the best products are made of foam. It is chosen for its ability to provide soft and comfortable nights. It is a perfectly supportive material.
It is not enough to have a memory pillow to sleep peacefully. That's why we use cooling gel pillows. This substance regulates your temperature in summer as well as in winter. The main function of this water-based thermoregulating product is to prevent the pillow from retaining the heat released by the sleeper's head and neck. There are two ways to have a cooling pillow:
With this first technique, the entire filling is soaked in gel. In this same category, some models have foams in the form of cells that promote air circulation.
In this case, the manufacturer uses several layers of removable gel depending on the dimensions of the pillow. They are installed on the surface of the foam.
In addition to the feeling of freshness obtained, this product is an excellent way to save on air conditioning. No need to turn on the air conditioner all night long. On the other hand, this technology also brings some disadvantages, notably the weight and the smell of the visco gel.
Having mentioned the most important parameters of choice, let's talk about the different types of pillows. This way, it will be easier to orientate the selection by comparing your expectations with what the category offers.
This first variation is the most popular. It often has a rectangular shape with a lower height. It is appreciated for its simplicity and its relatively more affordable price. Depending on the model, the classic memory foam pillow supports not only the neck, but also the shoulders and the spine. A single block of foam does all the work
.
The downside is its design, which may seem too simple for some tastes. Also, you're not going to be able to take it with you on your travels, as it proves more difficult to fold. As a result, this type of pillow is likely to clutter up your life.
As
the name implies, this variety is made of several foams and other synthetic materials. These are not highly recommended unless they are of very good quality. The reason is that low-end materials can't provide the best support you need, except for the neck area. However, if the pillow is made up mostly of foam, it should be comfortable. In general, you will find traditional foam, chunky foam and microfiber in these models. In addition to these varieties of foam, there are feathers and duck or goose down. This is not the most appropriate choice for those concerned about animals.
In
this case, the filling comes in the form of several pieces of foam. There's no better filling than this in relation to the pillow's ventilation. Enough to keep you cool while you sleep. And best of all, it does the job of a memory foam pillow. No matter what your body type is, you'll be happy with this model. Unlike the classic memory pillow, this one is softer. Most of the time, it adopts an oblong shape to give the sleeper a certain freedom of movement.
The classic pillow simply aims to align the head and spine to avoid aches and pains in the back. This is while embracing the shape of the body that rests on it. On the other hand, this variety has a rather classic style in that the models are all square or rectangular. Its biggest advantage? It costs less than all other types of memory pillows.
Unlike the first choice, this one has a more original design. This type of pillow combines ergonomics and aesthetics. It has curves to accommodate the head and neck. It is suitable for people who suffer from back or neck pain. It is much more comfortable. The market offers a variety of models adapted to different situations. For example, you can easily find pillows designed to support specific parts of the body. Triangular, rounded, curved... there is something for everyone. Some of them are designed for special users such as babies, nursing mothers or travellers.
If you're looking for simplicity and affordability, there's nothing better than the classic memory pillow. However, if you want something unique and original, browse through the choices available in the ergonomic pillow lines.
Excellent contouring and support
A memory pillow is known for its ability to both contour to the shape of your head and support it. This prevents your head from sinking too deeply as it would in a regular pillow. It is designed to distribute weight evenly, preventing unnecessary strain on the neck and spine.
Pressure point relief
Because it can contour and support, it makes a great pillow for people with pressure points in the neck, shoulders and back. Its contoured nature cradles your neck to keep it from taking uncomfortable and awkward turns. But if you find that it causes you neck pain, it may be related to your sleeping position.
Spinal Alignment
Holding and supporting the neck in place means the spine can follow suit. It allows your body to relax properly, giving it the opportunity to heal and regenerate while you sleep. Now that sounds like a good, productive nap.
Can help with snoring
For the same reasons as above, good sleeping posture can keep the airway open all night. When the head and neck are aligned with the spine, the air passages also stay aligned and stay open to allow the airway to function properly.
Durable
A good memory pillow will have a higher density than a regular pillow, making it a more durable pillow. Pillows made of cheap materials may only last a minimum of six months, while you can have a memory foam pillow for up to three years.
Use the ergonomic pillow wisely
The asymmetrical shape, which is very characteristic of the ergonomic pillow, should not be used in any way. It is the slightly elevated part that must support the neck to have the right balance between the neck and the spine.
A non-washable pillow must be maintained
Dirt and stains accumulate on unwashable memory pillows over time. Yet all it takes is a cloth and soapy water to get rid of them. Be sure to choose a detergent product for this purpose.
Successful hand washing
For
hand washing, the use of cold water is recommended. Choose the right detergent soap to remove stains from the cover. Dry it in a well-ventilated area after rinsing.
Clean your pillow with a homemade detergent if necessary.
Most commercially available cleaning solutions are not compatible for memory foam. Instead, you can create your own detergent. For example, by mixing one teaspoon of dishwashing detergent with 1 L of water. You can also mix one part vinegar with four parts water. This is joined by sodium percarbonate, which is ideal for machine-free cleaning.
Getting rid of unpleasant odours
To
remove perspiration odors and the stains that come with them, spray the pillow with the above solution of water and vinegar. Then sprinkle it with baking soda and let it sit for a few minutes. Finally, vacuum the pillow. Wring out the wet part of your pillow well, then dry it outside.
To
properly clean your pillow without damaging it, vacuum it. Use a handheld vacuum cleaner to do this. If you don't have one, try cleaning with a brush first, cleaning hard enough, but not so hard that it distorts your pillow. Only use a vacuum cleaner as a very last resort.
If
you've decided to go with a memory foam pillow, keep in mind that it may take some time to get used to the (sometimes) firm support of these pillows. Once you're lying down, give your pillow a few minutes to warm up, even if it's uncomfortable at first. As the transferred body heat begins to soften the foam, the pillow will conform to the shape of your head, neck and shoulders.
The best memory foam pillow depends on your needs and budget. Read our buying guide for the best products available.
If the model has a specific shape, the flat side is placed on the bed with the dominant curve pointing downwards. This is important to ensure good support in all positions.
If you still have neck and back pain, orthopedic pillows are for you.
You can find a large number of models on Amazon or other generalist sites. However, there are specialized bedding sites that offer better deals with a huge selection of quality.
Not necessarily. In any case, prefer washable and removable models.
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