The best sports bags in the UK 2023

An essential accessory for sportsmen and women, the sports bag can carry several accessories such as a pair of shoes, a towel, gloves, etc. Many models exist on the market, which generally differ according to the discipline practiced. To make the right choice, read our guide to the best sports bags.

Adidas Tiro TeamBag 1

Best value for money

Adidas Tiro TeamBag

The best duffel bag in 2021

The Adidas Tiro TeamBag sports bag has excellent build quality and refreshing simplicity. It has multiple compartments and 2 ways to carry it: by hand or on the shoulder.

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The Adidas Tiro TeamBag has a capacity of 56L. There's plenty of room in the main compartment for a change of clothes, a towel, a water bottle, deodorant, shampoo and any other potentially useful accessories. Within the main compartment is a zippered pocket perfect for a wallet, keys, phone and other small valuables.

This sports bag is comfortable to wear. In fact, you can choose to carry it by hand or with a padded and adjustable shoulder strap. Made of polyester, 51% of which is recycled, this Adidas sports bag is very robust. It is suitable for both men and women.

Puma Pro Training II Small Bag 2

Best value for money

Puma Pro Training II Small Bag

The best entry-level duffel bag

The durable polyester, versatile side pockets and adjustable padded shoulder strap of the Puma Pro Training II Small Bag make it a great inexpensive gym bag.

15,96 £ on Amazon

The Puma Pro Training II Small Bag costs half as much as many gym bags, but with the similar size and storage capacity. Made of durable polyester that resists scratches and tears, it is even water resistant, specifically splash proof.

This 30L duffel bag has a large main compartment with plenty of room for shoes, clothes, shower accessories and more. Its 2 side pockets are perfect for a smartphone, wallet, energy bars, etc.

Venum Trainer Lite 3

Best premium value for money

Venum Trainer Lite

The best high-end duffel bag

The Venum Trainer Lite sports bag is ideal for all athletes who need a lot of storage space for their equipment. This model is also very robust.

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The Venum Trainer Lite has a volume of 57 L and measures 680 x 330 x 260 mm. Its compartments are large enough to hold shin guards, boxing gloves or other bulky equipment. A special zippered pocket on the side makes it easy to separate clean clothes from used ones after your workout.

Note the mesh strips for optimal ventilation. The addition of this special mesh fabric provides better breathability to keep your gear fresh, clean and free of smelly germs.

Under Armour UA Hustle LDWR 4

Best sports backpack

Under Armour UA Hustle LDWR

The best sports backpack

The brand Under Armour delivers this beautiful sports backpack. It has been designed so that every athlete can carry the essentials they need to train.

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Water repellent, durable, comfortable, lightweight, with plenty of storage space, this Under Armour UA Hustle LDWR sports backpack is made entirely of polyester. It features Under Armour's advanced Storm technology for water resistance.

With its 24L capacity, this bag is enough to carry sports gear. But no matter what you put in it, the adjustable HeatGear straps make it comfortable to wear. Versatile, this model can be used not only as a sports bag, but also as a classic backpack for work or study.

Buying guide • November 2023

Best gym bag

Any specific needs?

The best duffel bag in 2021

The best entry-level duffel bag

The best high-end duffel bag

The best sports backpack

Your guide : Samuel

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Comparison table of the best sports bags

Adidas Tiro TeamBag 5
Puma Pro Training II Small Bag 6
Venum Trainer Lite 7
Under Armour UA Hustle LDWR 8
Adidas Tiro TeamBag
Puma Pro Training II Small Bag
Venum Trainer Lite
Under Armour UA Hustle LDWR
The Adidas Tiro TeamBag sports bag has excellent build quality and refreshing simplicity. It has multiple compartments and 2 ways to carry it: by hand or on the shoulder.
The durable polyester, versatile side pockets and adjustable padded shoulder strap of the Puma Pro Training II Small Bag make it a great inexpensive gym bag.
The Venum Trainer Lite sports bag is ideal for all athletes who need a lot of storage space for their equipment. This model is also very robust.
The brand Under Armour delivers this beautiful sports backpack. It has been designed so that every athlete can carry the essentials they need to train.
Dimensions ( L x W x H)
25 x 17 x 15 cm
47 x 24 x 23 cm
68 x 33 x 26 cm
30 x 20 x 45 cm
56 L
30 L
57 L
24 L
Polyester/Recycled polyester
Empty weight
400 g
480 g
1 kg
450 g
Wearing comfort

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Report an error, request the addition of a feature to the table, or suggest another product. Thank you for your kindness!

Buying guide - gym bag

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How to choose your gym bag

How to choose a good sports bag? What makes one sports bag more attractive than another? Here are a few things to consider when investing in a sports bag.

#1 - The capacity of the bag

The capacity of the duffel bag refers to its size and the number of compartments. First, the size of the bag will determine how many items you can carry. Ideally, a duffle bag should be able to hold a bottle of water, a pair of sneakers, a change of clothes, and a shower gel and shampoo. Secondly, compartments make all the difference when it comes to organization. The ideal duffel bag should have multiple pockets and storage compartments, allowing you to store your stuff neatly without creating clutter inside the bag.

#2 - The material of manufacture

The material used to make the bag determines many things, including the durability of the bag, its sturdiness and appearance. It also determines the safety of the contents. Sports bags are made from a variety of materials, including nylon, leather, cotton canvas, polyester, or even vinyl, all of which have their strengths and weaknesses. For example, nylon is easy to clean and stain resistant, while cotton canvas bags are inexpensive and easy to customize. But leather is still the most durable material, but it tends to retain the smell of your sweat-soaked clothes.

#3 - The quality of the finish

Durability plays perhaps the most crucial role when it comes to choosing a duffel bag. The bottom line is that whatever we choose, we want it to last for several years. The seams of the bag play an important role in this. The more you want to fill the bag, the stronger the seams should be. These not only give the bag shape, but also support the weight of what is inside. A good quality duffel bag will have sewn seams that are sealed from the inside. The outer seams will have piping, which offers additional strength.

#4 - The locking system


thing you need to consider is the closing mechanism. Depending on where you intend to take the bag and what you want to carry in it, make sure the model you choose is relatively secure for your belongings. You can find duffel bags with drawstrings, belts or even a zipper. For example, using a bag with drawstrings, especially if you are carrying something "valuable", is definitely dangerous. Also, you don't need metal zippers for a bag you use for your workouts at a gym. That being said, what you need to understand is not to opt for a highly secure system if it is not necessary. Also, when you opt for gym bags with a zipper, the bigger the zipper, the better.

#5 - The comfort

The duffel bag you buy should be comfortable and sturdy. The only rule to remember is that the bag should not put too much weight on your back or any of your shoulders. It should offer a perfect distribution of the weight of your belongings on your whole body. If you plan to travel frequently with your gym bag, it is recommended to choose a bag with wheels so that it can be easily dragged through airports and train stations.

How do you care for your gym bag?

In addition to cleaning your workout clothes, it's just as essential to maintain your gym bag from time to time. Even the best gym bags will start to smell if you don't wash them regularly. So how often should you wash your gym bag? And how can you maintain your bag to ensure it stays in good condition for a long time? Keep reading to get the answers to all these questions.

Many people don't realize that washing sports clothes is not enough and that sports bags also need to be washed regularly. Although sweat doesn't smell, the bacteria it harbors can be transferred to gym bags when dirty gym clothes are thrown in and kept there for long periods of time. In addition, many people keep their workout shoes in their gym bags, which also carry many bacteria and germs on their insoles and outsoles.

Washing gym bags at least twice a week is recommended for regular gym and training field goers. If you work out less frequently, you can get into the routine of simply washing your gym bag after each use. While some bags can be tossed in a washing machine, others will need to be hand washed. Fortunately, most gym bags are machine washable.

The different types of sports bags

If you want to play sports or do any physical activity, there are different varieties of sports bags that you can choose from. There are different varieties of sports bags.

Sports duffel bag

The duffel bag is characterized by its large size and cylindrical shape. Also known as the "Duffel Bag", this bag takes its name from its place of origin, the Belgian town of Duffel. Originally used as a travel bag, it is now mainly used as a sports bag. One of its best features is the ventilated areas at each end of the bag. It also has a mini compartment separate from the main compartment that is ideal for items that could spill like a water bottle. The duffel bag is usually made from a lightweight and sturdy fabric. It should be noted that there are duffel bags with wheels.


Backpacks are very versatile and are perfect as a sports bag. Unlike a duffel bag that is carried in the hand or on the shoulder, the backpack, as its name suggests, is worn on the back thanks to two adjustable straps. It is much more practical. Of course, a backpack will hold less sports equipment than a duffel bag. Regardless, a backpack is still the best way for professionals and enthusiasts of sports, fitness and any other physical activity to carry their equipment. A good backpack should allow you to evenly distribute the weight of your gear on your shoulders for optimal comfort.

Sports bag with shoulder strap

Sling bags are perhaps the oldest form of duffel bag. These bags have been around since time immemorial and are suitable for a wide range of uses, including going to the gym. The bag consists of a handle and a strap that you can use to carry it with your hands or shoulders. Also, they are mainly made from genuine leather, which makes them perfect for all weather conditions. One of the best things about this type of bag is the impressive number of compartments.

Sports backpack or sports duffel bag?

Sports backpack

When it comes to versatility, it's hard to beat a backpack. You should be able to easily carry a good backpack a mile or two. Backpacks come in almost every size, but you are limited by what you can actually carry. This does help you stick to the basics though, which is not a bad thing. Because of their shape and limited openings, backpacks are more difficult to pack and unpack than duffel bags.

Fleece bag

There are almost no limits on the size and shape of duffel bags, so it's easy to find one in the size you want. The equipment you will be carrying on a regular basis will help you determine the capacity you need. While most duffel bags are cylindrical, a flat base and rectangular shape allow you to pack more gear into the same space. Soft-sided duffel bags lose their shape when they are about two-thirds full, making them more difficult to carry.


Except for certain types of specialized trips where you absolutely need the extra capacity of a duffel bag, a backpack is still the most versatile, comfortable and easily transportable option. On the other hand, if you need to throw a lot of gear into a weatherproof bag and carry it over relatively short distances, a duffel bag will be perfect.

The best brands of sports bags

In our opinion, the best brands of sports bags in 2022 are :

Under Armor

Adidas has a worldwide reputation in the sportswear and equipment industry. This brand's sports bags are high-performance, ultra-functional and environmentally friendly.

Puma is one of the biggest sports brands in the world. The team members of Puma are passionate about sports. That's why you can perfectly trust the sports bags they make.

The sports brand Nike sets out to bring inspiration and innovation to every athlete in the world. This world-renowned brand is known for its athletic shoes, but also makes the best sports bags on the market.

Venum is a market leader in combat sports apparel and equipment. The brand also makes accessories for other sports and various physical activities. Venum duffel bags are among the largest on the market.

Under Armor is a brand of sportswear and equipment that relies heavily on technology. One of the things that sets Under Armor's duffel bags apart is their waterproofing.

What is the price for a gym bag

The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).

However, more expensive does not necessarily mean better.

We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.

10 £ to 15 £
15 £ to 30 £
more than 30 £
Price range diagram


Put your dirty clothes in a plastic bag before putting them in your gym bag.

If you really want to stop the odor from your gym bag, you can eliminate the problem at the source by preventing bacteria from entering your gym bag. Most bacteria enter gym bags through dirty gym clothes. Try putting your dirty clothes in a plastic bag before putting them in your gym bag. You can also do this with your gym shoes.

Put the least important items at the bottom of your bag.


gym bag should be stored with items you won't need often at the bottom of the bag. Store your priority items in an easily accessible place near the zipper so you don't have to dig through your bag every time you need to find something.

Use essential oils to refresh your bag.

Essential oils can also be used to help give your bag a fresher scent. For example, mix a few drops of lavender oil with water and pour the mixture into a spray bottle. Then you can spray the bag and let it air dry.

Put small objects inside your shoes.

Shoes take up a lot of space, so try to capitalize on them as much as possible. Small items and lightweight clothing like socks, underwear, and gloves can fit perfectly inside a shoe. Not only does this save space, but it also helps the shoes keep their shape.

Air your gym bag regularly.


always make sure to let your gym bag air out from time to time. Bacteria thrives in a closed gym bag, so open it up if possible and let it breathe.


How to clean a sports bag?

Are you wondering how to wash a sports bag or how to prevent a sports bag from smelling bad? The first rule is to clean your sports bag regularly. The best sports bags are water resistant and easy to clean. Generally, as long as you're not playing a dirty sport (like soccer, for example), you can simply clean your gym bag with a damp cloth and hang it up to dry. Be sure to think about where to store your gear when it's not in use.

How to carry a sports bag?

When it comes to carrying a duffel bag, you need to choose a stylish duffel bag that matches your style. For a retro vibe, try a vintage style duffel bag that exudes retro character. If you're hitting the pavement before work, choose a women's gym bag that's compact enough to keep you comfortable while you run.

What are the essentials to put in a sports bag?

Wondering what to put in my gym bag? In terms of must-have gym bag accessories, deodorants and shower items top the list. When it comes to storing work clothes in a gym bag, you should store them flat in a separate compartment where they won't wrinkle. Be sure to store your shoes in a separate waterproof bag to keep everything clean.

What is a good sports bag for a woman?

While the majority of duffel bags don't have a gender-specific design, we realize that some women might want a bag that's more feminine and, perhaps, lighter than standard duffel bags. Take a look at our comparison to find a bag that's right for you.


Note: Below are some of the sources we have consulted in writing this article. Links to other sites are not continuously updated. It is therefore possible that a link may not be found. Please use a search engine to find the desired information.
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March 2022 : Translation of this buying guide from our partner

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Our selection
Adidas Tiro TeamBag 9
Adidas Tiro TeamBag
Puma Pro Training II Small Bag 10
Puma Pro Training II Small Bag
Venum Trainer Lite 11
Venum Trainer Lite
Under Armour UA Hustle LDWR 12
Under Armour UA Hustle LDWR


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