You dream of having a firm and toned buttock, but you don't have the time to go to a gym. Why not opt for an electrostimulator for the buttocks? Easy to use and effective, it helps to sculpt a concrete buttock while staying at home. Shorts, patches, electrodes... this guide will help you find the right product for you.
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Our selection
"Our favorite of the moment! Kames Skoss offers a complete electrostimulator to tone the entire body. It is your best ally, whether you want to…"
"Egeyi offers an electrostimulator capable of quickly shaping your buttocks. Cheap, but of quality, it is easy to use and offers a total satisfaction for…"
"These electrostimulation shorts work all the muscles to give you a more rounded buttock. Very popular because of its design and its many stimulation programs,…"
"This Matehom electrostimulator firms the buttocks while eliminating cellulite. A low-cost device, the different levels of intensity are easy to control thanks to the wireless…"
Our favorite of the moment! Kames Skoss offers a complete electrostimulator to tone the entire body. It is your best ally, whether you want to lose weight, shape your buttocks or strengthen your muscles.
34,32 £ on AmazonKames Skoss Prestige launches a high-tech electrostimulator for those who want to have a dream figure and a well-muscled body. Offered in kit, it is composed of an abdominal belt and other devices of muscular stimulation for the arm, leg and buttocks. It offers 8 exercise modes that you can vary according to your objectives.
No more efforts to strengthen the muscles of the buttocks, this little wonder will be your best ally. With its 10 levels of intensity, you can choose between a soft contraction or a stronger stimulation for a quick result. Unisex, this electro-stimulator acts in depth and helps you to firm up the targeted area comfortably. By opting for this model, you will have 12 patches for long term use.
Egeyi offers an electrostimulator capable of quickly shaping your buttocks. Cheap, but of quality, it is easy to use and offers a total satisfaction for those who want to have beautiful buttocks.
14,38 £ on AmazonThis Egeyi electrostimulator, offered at a very attractive price, offers many advantages. With its 15 levels of intensity, you can choose the contraction that corresponds to your expectations to sculpt your buttocks. Whether you want to eliminate fatty masses in this area or tone up the muscles, this device can help you. The change is visible after only 2 months, at a rate of 20 minutes per day.
The kit consists of a buffer electrostimulator, a remote control, a USB charger and a user guide in which you will find exercises to do. Certified CE, RoHs and FCC, it is a robust, quality and environmentally friendly product. It is easy to carry because of its lightness and compact design.
These electrostimulation shorts work all the muscles to give you a more rounded buttock. Very popular because of its design and its many stimulation programs, it helps you achieve your goals quickly.
92,79 £ on AmazonThese electrostimulation shorts for women by Slendertone are designed for those who want to tone the muscles of the buttocks. Time-saving and very practical, it offers 99 levels of intensity. This allows you to choose the speed of stimulation that meets your expectations. The patented EMS technology enhances the comfort level during the sessions.
Suitable for sizes 34 to 40, these Slendertone shorts also provide 4 toning programs so you can sculpt your buttocks at your own pace. Compact and lightweight, it can be worn anywhere at any time. The design material is very soft to the skin. Just one 30-minute session per day is enough for visible results in a few weeks.
This Matehom electrostimulator firms the buttocks while eliminating cellulite. A low-cost device, the different levels of intensity are easy to control thanks to the wireless remote control provided.
21,52 £ on AmazonAny specific needs?
The best gluteal electrostimulator in 2021
The best entry-level gluteal electrostimulator
The best high-end gluteal electrostimulator
An effective alternative at an attractive price
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| TOP OF THE TOP | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
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Kames Skoss prestige
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EGEYI Electrostimulator for the buttocks
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Slendertone Electrostimulation Shorts for Women
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MATEHOM Hips Trainer
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Our favorite of the moment! Kames Skoss offers a complete electrostimulator to tone the entire body. It is your best ally, whether you want to lose weight, shape your buttocks or strengthen your muscles.
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Egeyi offers an electrostimulator capable of quickly shaping your buttocks. Cheap, but of quality, it is easy to use and offers a total satisfaction for those who want to have beautiful buttocks.
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These electrostimulation shorts work all the muscles to give you a more rounded buttock. Very popular because of its design and its many stimulation programs, it helps you achieve your goals quickly.
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This Matehom electrostimulator firms the buttocks while eliminating cellulite. A low-cost device, the different levels of intensity are easy to control thanks to the wireless remote control provided.
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10
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15
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99
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10
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8
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6
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4
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6
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Power supply
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Battery
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Battery
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Battery
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Battery
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Technology
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EMS
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EMS
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EMS
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EMS
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The results obtained during an electrostimulation session depend on the power of the device. The more power the electrostimulator develops, the faster you will reach your goals. But the intensity also depends on your level. Generally, it is around 100 A. If you are a novice, it is better to start with a low-intensity electrostimulator since high-intensity ones are intended for professional athletes or regulars.
Comfort is an important element not to be neglected for any sports activity. This is ensured by the width of the pulses. If you don't want to feel any pain during your sessions, the best is to bet on a device with a consequent pulse width. The value should be between 50 and 400 microseconds. This allows you the exercises and to better target the areas to work.
It is a determining factor when choosing an electrostimulator for the buttocks. Indeed, it allows you to properly define the objective to achieve by using the device. The frequency should thus be between 5 Hz and 100 Hz. If you just want electrostimulation to relax, choose a low frequency product. On the other hand, if your bus and to firm up or gain muscle at the level of this part, opt for a high frequency electrostimulator.
There are two types of power supply for a buttock electrostimulator. The devices with batteries which are the most accessible, but which have a more limited autonomy, and the electrostimulators with battery whose autonomy is longer. The advantage of the latter is that you will be able to adjust the intensity.
The channels are the outputs that will be used to connect the electrodes. They are recognizable by the number of outputs and the impedance. Usually, each channel can accommodate 2 electrodes. If your device uses independent channels, you can vary the intensity for each channel to work different areas.
Working the muscles of the buttocks can be difficult if you do not have the right equipment. True technological innovations, electrostimulators for the buttocks can help you sculpt this area with the aim of making them firmer and more muscular. But how does it work on the buttocks and what is the essence of the method?
Electrostimulation uses the process of a natural muscle contraction for its operation. The device solicits all the muscles of the buttocks to contract in a regular manner thanks to a low intensity electrical discharge.
If for the human body, the brain sends the information to the muscles, for an electrostimulator, it is the electric current which diffuses the data at the level of the nervous systems to cause in an artificial way a muscular contraction.
But to do this, the device needs to connect to the targeted area. This is where the electrodes come into play. They should be placed on the buttocks and activated so that the electrostimulator in turn releases the electric current necessary to force them to contract. Once released, this discharge acts on all the buttock muscles. Contrary to traditional body-building equipment and exercises such as the squat, the electrostimulator does not require any physical effort on the part of the user. This greatly eliminates cardiac fatigue.
The effectiveness of the electrostimulator for the buttocks depends mainly on the motivation of the user and the frequency of use. For optimal results, it is advisable to combine it with other physical activities.
The electrostimulator for the buttocks is an innovative device that allows you to maintain the muscles of the buttocks without effort. Its actions target well-defined areas through electrodes. It is especially useful for toning the muscles, stimulating them and especially keeping them firm.
However, the electristimulator for buttocks only contracts the muscles. There is no real work behind it as it only contracts the muscles to make them react. If you are thinking of eliminating fat in this area with the help of electro-stimulation, plan to accompany it with adequate physical exercise. It is also not recommended for people with heart problems or deficiencies, or for pregnant women.
Recently introduced in the world of fitness, the vibrating platform has quickly been adopted by all sports and bodybuilding enthusiasts. The principle is the same as for the electro-stimulator since it allows you to work your body without having to move. With this device, you can tone your muscles, improve your posture, eliminate cramps.
But the vibrating platform has its limits. You cannot define the area to be worked, unlike the electrostimulator for buttocks which acts in depth at a precise place. Vibrations that are too intense can also damage the joints. Obviously, it is not recommended for people with heart conditions.
Vibration platform or electrostimulator for the buttocks? It all depends on your budget and your objectives. If you really want to work on this area to get a quick and effective result, the electrostimulator is the most suitable device. On the other hand, if you want to tone your whole body and strengthen all your muscles, the vibrating platform will be your best ally.
Clean the target area well before applying the electrodes
The electrodes must be placed on a dry and perfectly clean area in order to function. It is therefore advisable to thoroughly clean the area on which these devices are going to be installed before each use.
Check the batteries before use
The gluteal electrostimulator may present a failure if the batteries are not compatible or if the battery is not fully charged. Always check that the battery has been charged for at least 20 minutes or that the batteries match the instructions in the user manual.
Respect the time of use
Like any fitness device, the gluteal electrostimulator has a minimum and maximum use time. It is de rigueur to respect this time to have a satisfactory result, to avoid any incident and especially to optimize the life of the device.
Diminish cellulite with a buttock electrostimulator
The electrostimulator for buttocks also helps to reduce cellulites. During the contraction, the device acts on skin dimples by reducing them so that they can be eliminated naturally by the body.
Prolong the life of the electrodes
Many external elements can alter the proper functioning of the electrodes or reduce their life span. But you can perfectly preserve them by sticking them back on the small plastics, just after use. You can put a little water on them if they struggle to stick to the protection.
The best electrostimulator for glutes depends on your needs and your budget. Read our buying guide to learn more.
From the same family as a classic electrostimulator, the one intended for the glutes has the role of soliciting the muscles at the level of this part with the aim of toning it. It triggers the contraction so that the user does not have to resort to any physical effort. It is a fitness device that is both easy to use and practical for home use.
Yes, electrostimulation helps to reduce the sensation of pain, since it prevents the transmission of information to the brain and at the same time releases pain-relieving substances. Therefore, the discomfort disappears little by little according to the discharge sent.
The electrodes must be replaced after 20 to 30 uses at a rate of one session per day. But several factors can influence the life of this device: the type of skin, the maintenance, the gel used. If you feel any blockage during use, you should think about changing the electrodes.
Anyone with signs of cardiac dysfunction should not use electrostimulation under any circumstances. As well as diabetics and all those who are subject to stress and epilepsy. In addition, those who have a pacemaker cannot use an electrostimulator. It is also not recommended to use it on a young child.
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