A conventional scale indicates the weight of a person at the time of weighing. The connected scale, however, does much more. Indeed, it has impedance meter functions that allow it to provide data such as water mass, bone mass, body mass index, muscle mass and much more. The market is full of hundreds of connected or smart scales. To help you find the right model, we invite you to read this guide!
Here is our commitment, to make sure that we provide the best user experience and content quality:
You can support us by using our links to make your purchases (at no extra cost to you)! This sometimes earns us a commission which allows us to remain independent. More about us
Our selection
"The Renpho ES-CS20M does not revolutionize the concept of connected scales. However, the measurements are very accurate and there is not much fluctuation. If you…"
"After releasing the Mi Body Composition Scale, Xiaomi is back with a new, more advanced version of its connected scale. Soberly called Xiaomi Mi Body…"
"Withings Body+ is a feature-rich connected scale. It will give you all the tools you need to monitor your weight and body data. It's far…"
"The Renpho ES-26M is a smart and connected scale that allows you to monitor your weight evolution. Indeed, it accurately indicates a large number of…"
The Renpho ES-CS20M does not revolutionize the concept of connected scales. However, the measurements are very accurate and there is not much fluctuation. If you are looking for a model that offers the best value for money, this is the connected scale for you.
26,39 £ on AmazonThe Renpho ES-CS20M is a connected scale with a tempered glass platform with 4 highly sensitive electrodes at the 4 corners. You should stand so that the 2 right electrodes are touched by your right foot and the 2 left electrodes by your left foot. The electrodes connect directly to the weight sensors inside the platform with a maximum supported weight of 180 kg. The sensors measure in 0.05 kg increments and work quite well.
This connected scale has a backlit LED display with red text. This screen is perfectly clear; the only concern is that only the weight is displayed. For other measurements, you'll need to check the app dedicated to the Renpho ES-CS20M. In addition to measuring body weight, this connected scale also measures BMI, body fat, muscle mass, body water, etc. Multiple users can use the scale. For this to work, each user must install the app separately on their smartphone and set up their own account.
After releasing the Mi Body Composition Scale, Xiaomi is back with a new, more advanced version of its connected scale. Soberly called Xiaomi Mi Body Composition Scale 2, it is a model that will bring a better accuracy and more functions.
17,28 £ on AmazonThe Xiaomi Mi Body Composition Scale 2 has a glass tray, unlike the previous version which had a plastic tray. Thanks to this change, the connected scale has a more premium design than the previous model. We appreciate the white color of this tray, less sensitive to fingerprints or toes than a black tray. The square format (30 x 30 cm) is quite basic. Like the first version, the Mi Body Composition Scale 2 has no visible screen. The numbers appear via white LEDs when you step on the tray.
This cheap connected scale can weigh small objects or pets, as its weighing range extends from 100 g to 150 kg. It works only with the Mi Fit app. The connection between the scale and your smartphone or tablet will be via Bluetooth 5.0. Only the weight is displayed on the scale. The rest of the 13 body data such as BMI, bone mass or muscle mass will be visible only from the dedicated application.
Withings Body+ is a feature-rich connected scale. It will give you all the tools you need to monitor your weight and body data. It's far from being the cheapest connected scale on the market, but it's well worth the price.
80 £ on AmazonThe Withings Body+ is a connected scale that has both Bluetooth and Wi-Fi connectivity. It gives accurate and consistent readings synced with an excellent user-friendly app. It's a smart scale particularly suited for families, supporting up to eight users, each of whom is automatically recognized. There's a large non-slip platform with live guidance to help you stand in the right positionAnd the screen is bright and clear.
The Withings Health Mate app is one of the best we've seen for syncing, managing and tracking data from any Withings connected scale. Your current weight is clearly displayed on the app's home screen, along with a graph of your last seven weigh-ins so you can easily track trends. Plus, workout and step data is collected from third-party apps like Apple Health or Google Fit, and imported seamlessly.
The Renpho ES-26M is a smart and connected scale that allows you to monitor your weight evolution. Indeed, it accurately indicates a large number of useful data in the optimization of your diet or activities practiced to maintain your body.
20,39 £ on AmazonLike all Renpho connected scales, the ES-26M uses Bioelectrical Impedance Analysis (BIA) technology to determine 13 body composition measurement functions. This technology provides consistent, accurate and reliable results. In addition, thanks to its 4 high-precision and self-calibrating sensors, it offers optimal accuracy of the weights displayed.
The Renpho ES-26M scale is very easy to use. Indeed, you just need to install the application that you can download from your smartphone on the Samsung Health, Apple Store or Google Play platforms on your smartphone. When you have installed the application, you just need to synchronize it with the scale. You will also be able to connect via Bluetooth 4.0.
Any specific needs?
The best connected scale in 2021
The best entry-level connected scale
The best high-end connected scale
Your guide :
Rate this buying guide :By rating this buying guide, you are helping us to reward our best writers. Thank you!
| THE BEST | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
9/10 |
7/10 |
9/10 |
8/10 |
| OUR SELECTION |
Renpho ES-CS20M
|
Xiaomi Mi Body Composition Scale 2
|
Withings Body +
|
Renpho ES-26M
|
|
The Renpho ES-CS20M does not revolutionize the concept of connected scales. However, the measurements are very accurate and there is not much fluctuation. If you are looking for a model that offers the best value for money, this is the connected scale for you.
|
After releasing the Mi Body Composition Scale, Xiaomi is back with a new, more advanced version of its connected scale. Soberly called Xiaomi Mi Body Composition Scale 2, it is a model that will bring a better accuracy and more functions.
|
Withings Body+ is a feature-rich connected scale. It will give you all the tools you need to monitor your weight and body data. It's far from being the cheapest connected scale on the market, but it's well worth the price.
|
The Renpho ES-26M is a smart and connected scale that allows you to monitor your weight evolution. Indeed, it accurately indicates a large number of useful data in the optimization of your diet or activities practiced to maintain your body.
|
|
|
Read accuracy
|
0.05 kg
|
0.05 kg
|
0.1 kg
|
0.05 kg
|
|
Number of body data supported
|
13
|
13
|
13
|
13
|
|
Maximum weight supported
|
180 kg
|
150 kg
|
180 kg
|
180 kg
|
|
Connectivity
|
Bluetooth
|
Bluetooth
|
Wi-Fi, Bluetooth
|
Bluetooth
|
|
Power supply
|
3 AAA batteries included
|
3 AAA batteries included
|
4 AAA batteries included
|
3 AAA batteries included
|
Help us improve this table:
Report an error, request the addition of a feature to the table, or suggest another product. Thank you for your kindness!
We spend thousands of hours each year studying the major specialized websites, analyzing products of hundreds of brands and reading user feedback to advise you on the best products.
We are a product review company with a single mission: to simplify your buying decisions. Our research and testing helps millions of people every year find the best products for their personal needs and budget.
To support us you can: use our links to make your purchases (which often earns us a small commission), share our articles on social networks, or recommend our site on your blog. Thanks in advance for your support!
The main purpose of an impedance meter is to provide information on the body fat of its users. When choosing your body fat calculator, first consider the type of device. Some impedance meters perform fat assessments using hand-held sensors. They are convenient and space-saving, but cannot provide details about their users' weight. In case you want to access richer information, we recommend you to turn to the scales embedding sensors dedicated to impedancemetry.
Certainly, the impedancemetric scales deliver more complete information about the health status of the users than the other models. However, it is always essential to check whether the data provided by a device meets your needs. A good quality scale should be able to calculate body fat, but that's not all! It must also be able to provide details on water, muscle and bone mass, but also on visceral fat.
Note that the most efficient devices are logically the most expensive. If you want to have access to simple data on your health, it is not necessary to invest in a high-end scale. If you are planning to invest in an impedance meter to evaluate the effectiveness of your workouts, opt for a device that can tell you the reasons for any weight gain. Indeed, the latter may be related to a gain in muscle mass and not to the development of adipose tissue.
Investing in an impedance meter that delivers a slew of fitness data is a good thing. However, that information would be useless if it's wrong. Before you take out your wallet to buy any device, it is strongly advised to evaluate the reliability of the data it provides. As a rule of thumb, a good impedance meter is accurate to within 100 grams.
The
display is a criterion not to be overlooked, especially if you don't plan to link your device to a smartphone or tablet. Although a scale is extremely accurate, it won't help you know your fitness effectively in case the data from the measurements is hard to view. When choosing your scale, opt for a model with a relatively large screen that displays detailed data on the physical condition of its users. In the majority of cases, non-connected scales are the ones that offer the best display systems.
Are you planning to buy a connected scale? Connectivity is an important criterion to consider. Scales usually connect to mobile devices via Bluetooth. For better data transfer, look for models that support Bluetooth technology. Next, check the device's compatibility with your cell phone. Indeed, some scales are mainly dedicated to Android devices, while others only accept iOS smartphones.
Ideally, you should opt for a product with broad compatibility so that you can collect data from any device. It is important to note that connected impedance meters are significantly more expensive than non-connected ones. However, they will allow you to carefully track your muscle mass gains, weight losses, and present detailed information about your body during appointments with your dietitian.
Range is the maximum weight supported by an impedance meter scale. Manufacturers set limits and once these are exceeded, the data provided by their devices can have many errors. To avoid problems related to the reliability of the calculations, it is strongly recommended to choose a scale that offers an excellent range. Although your weight does not exceed 60 or 70 kg, choose an impedance meter that can support up to 150 kg.
At first glance, it would seem that memory is not an important criterion when choosing an impedance meter. However, it is not. It can play a major role in the purchase decision, especially if the device is intended to monitor the physical fitness of each member of the family. It is important to know that a scale equipped with sensors dedicated to impedance measurement systematically asks for the user's profile before proceeding with calculations.
In other words, you must inform your age, gender and height in order to use your scale. Depending on the device, the number of profiles that can be saved is more or less limited. When choosing your scale, consider the composition of your household. Look for a scale that has enough memory to store 5 profiles if your household consists of 3 to 4 people.
The classic scale provides fairly accurate information on the user's weight. However, the data provided by this device is generally insufficient for you to make a quick assessment of your physical condition. For more precision on your body, we advise you to invest in an impedance meter. Each model has its strengths and weaknesses. Before making a purchase, find out about the characteristics of the devices offered on the market in order to determine the model that meets all your expectations.
The main function of the impedance meter is to analyze the user's body fat. To do this, it diffuses an electrical voltage of very low intensity. This current passes easily through muscle tissue, but meets resistance in the face of fatty tissue. By evaluating this resistance, the machine can accurately calculate your fat level in relation to your total weight.
Conventional impedance meters primarily provide fat mass data and in many cases offer a BMI calculation. The body mass index is used to evaluate a person's build and determine if they are overweight or underweight.
Benefits:
Disadvantage:
When to choose a classic impedance meter?
The classic impedance meter will be very useful to monitor the effectiveness of a diet, but also to monitor your fat level. This type of device can be used by both adults and children.
Weight gain is not always related to an increase in body fat. It may be driven by muscle development. If you choose a traditional scale, you will find it difficult to determine the reasons for weight gain or loss. The classic impedance meter will allow you to accurately define your fat level. However, it is not always sufficient if you want to access more information about your body.
To learn more about your physical condition, a model that calculates muscle mass can be particularly useful. This type of device will allow you to more easily analyze the development of your muscles in relation to your fat level and your weight.
Advantages:
Disadvantage:
When to choose an impedance meter with muscle mass calculation?
The impedance meter with muscle mass calculation allows you to know your body better. In case you want to start training in order to develop your muscles, this type of device will help you track your progress.
This type of impedance meter calculates your body fat, but also your hydration rate. The percentage of body water is an element not to be neglected to maintain an excellent physical shape and prevent certain diseases. Note that thirst can indicate significant dehydration.
In some cases, it appears once the water loss exceeds 0.5 L, a significant deficit that can lead to more or less serious problems: coordination problems, vomiting, etc. In other words, it is not advisable to rely on this feeling to decide to rehydrate. By equipping your bathroom with an impedance meter capable of calculating the percentage of body water, you will be able to define with precision the best times to rehydrate.
Benefits:
Disadvantage:
When to choose an impedance meter with water mass calculation?
The water mass meter is a device designed for the whole family. It will allow you to monitor your body water percentage and to hydrate yourself, if necessary. Unlike the models with muscle mass calculation, it can be used many times in one day, especially during the big heat waves of the summer periods.
The impedance meter with bone mass calculation gives you precious information on the mineralization of your bones. Whether you're an athlete or not, this type of device can be indispensable in assessing your overall fitness and determining if you need to start a calcium and protein diet. Like hydration levels, bone mass plays a major role in your health. A deficit in bone mass can lead to more or less serious illnesses and significantly increase the risk of fractures.
For your information, some impedance meters can calculate muscle mass, water mass and bone mass. These multifunctional devices allow you to make an overall assessment of your physical condition. Nevertheless, considering their numerous functionalities, they are proposed at rather high prices.
Advantages:
Disadvantages:
When to choose an impedance meter with bone mass calculation?
If an impedance meter with bone mass calculation can be useful to monitor your physical condition, it can become indispensable in case you suffer from temporary or chronic diseases such as bone mineralization anomaly.
The data provided by a traditional scale is extremely limited. By opting for a model with an impedance meter, you will obtain more complete information about your body. This type of device offers many advantages and can be used for different purposes:
1. To monitor your body fat level
The main purpose of the impedance meter is to provide data on body fat. In other words, it will allow you to monitor your fat level and to define efficiently if you are overweight or in a situation of thinness.For information, a classic scale cannot define the distribution of fat and muscle mass. For your information, a traditional scale cannot define the distribution of fat and muscle mass, so it will only provide you with a simple overview of your physical condition and will not allow you to determine your exact exercise or dieting needs.
2. To monitor your body water percentage
In addition to body fat, an excellent quality scale will provide you with valuable information on your body water percentage and therefore quickly determine any deficits. Be aware that a water deficit can have negative impacts on your health. It can lead to fatigue, mood degradation and in the most severe cases, vomiting, coordination problems and cramps of varying intensity. A hydration level 10% below the normal level often requires emergency evacuation.Note that thirst is not always a reliable sign indicating a lack of water. As a general rule, thirst is only felt once water loss exceeds 0.5 L, which is already a significant deficit. It is therefore essential to hydrate before the sensation of thirst appears, in order to prevent bad repercussions on your health.
3. To monitor your bone mass
Like body water percentage, bone mass is an important element not to be neglected in the evaluation of your overall physical condition. By equipping your home with an impedance meter, you will be able to carefully monitor your bone mass and start a diet based on calcium and protein intake, depending on the results. The consumption of protein-rich foods optimizes bone mineralization and reduces the risk of fractures. The amount of protein consumed should vary depending on your age, and meat is one of the main sources of protein. Meat is essential for bones and should be accompanied by fruits and vegetables to reduce acid production.
4. To track the effectiveness of your workouts
If you are planning to engage in sports activities to reduce body fat in favor of muscle mass, an impedance meter can be a great help in evaluating your progress. During the first few sessions, the changes that take place in your body are rarely visible. With a scale equipped with an impedance meter, you will be able to more effectively detect unseen changes and determine what modifications to your workouts are necessary for better results. When evaluating, focus on your muscle mass development, but also on your hydration level and bone mass. Body water percentage and bone mass can play an important role in achieving your goals.
5. To monitor the effectiveness of a diet
The main objective of a diet is to reduce your body fat level. Of course, a classic scale can provide an overview of the effectiveness of a program, but it is preferable to opt for a model with an impedance measurement system. The impedance meter scale will allow you to monitor your weight loss, but also your general physical condition. On the one hand, it will provide you with data on your body fat and on the other hand, it will inform you about the possible impacts of your diet on your health. Some so-called "drastic" programs force you to deprive yourself of certain foods that are essential to your health. In many cases, they lead to deficiencies and can have a negative impact on your bone mass.
Replace the batteries.
Don't forget to change the batteries of your impedance meter regularly. This will ensure that you have the most reliable data possible.
Step on the scale with care.
Some models have contours to help you position your feet properly for an accurate reading. Read the instructions that came with your scale for specific positioning guidelines.
Keep a routine.
Weigh yourself
at the same time each day. Also, try to always be dressed the same for your daily weigh-in: clothing and shoes can affect the weigh-in. Remember to remove any jewelry or accessories that you don't wear regularly. Also, don't move the scale from room to room: keep it in the same place.
Beware of your hormones, ladies.
If you weigh yourself every day, don't be alarmed by a sudden change in your weight. Some women can gain up to 3 pounds during their period because of hormones. Don't worry too much, as soon as this critical period passes, your weight will return to normal.
Pay attention to the floor covering.
Put the scale on a flat surface, if possible don't put it on a carpet. A tiled floor is ideal! The information obtained from weighing on carpet may differ due to the instability of its surface.
A connected scale, being like all measuring devices, is not used to lose your extra pounds, but to tell you the values you will need to control your weight. It therefore allows you to monitor your diet and increase the level of your diet if necessary. Depending on the model of connected scale you choose, you can have the history of your weight over a period of time.
Bluetooth connected scales are cheaper, but you'll have to follow a few steps before you can use it, like turning on your phone or opening an app. On the other hand, Wifi scales are more convenient and send you data in real time. But again, the choice of scale depends on your need.
Connected scales send a lot of data that are useful to each other. It is up to you to set up your device according to your needs. The most essential values are the BMI or body mass index, the BMR or basal metabolic rate. The latter translates into the amount of calories according to the user's activities and basal metabolism. The main advantage of a connected scale is its ability to provide detailed information.
A connected scale has the ability to transmit all the data you will need to lose or gain weight. In addition to the basic features, you will have other essential information that allows you to reach a certain goal and to follow up on it completely. With the application on your smartphone, you can share the results with your friends, your doctor or why not on social networks.
Every month we help more than 1 000 000 people buy better and smarter.
Copyright © 2022 - Made with ♥ by buyingbetter.co.uk
Your reviews and buying guides 0% advertising, 100% independent!
