The best bottled mineral water in the UK 2023

We all know that it is important to drink at least 1.5 liters of water for the proper functioning of the body. But drinking bottled mineral water is even more beneficial to your health. Choosing the right bottled mineral water for your needs can be very difficult, so we've put together this guide to help you find the one that's best for you.

Bottled mineral water Contrex 1
9/10

Best value for money

Bottled mineral water Contrex

The best bottled mineral water in 2021

The mineral water in bottle of Contrex brand is very strongly mineralized. It is made to compensate for calcium and magnesium deficiencies. It is also perfect for those who follow a low sodium diet.

2,20 £ on Monoprix

This bottled mineral water from Contrex is natural. This means that it has been bottled immediately after extraction from an underground water table to preserve its original quality. It is intended for people with a mineral deficiency due to its high dry matter content. This one is indeed of 2078 mg by liter of water. It is rich in calcium (58%) and magnesium (19%).

It is therefore ideal if you want to strengthen your bones or fight against muscle contractions. It is also suitable for a low sodium diet due to its low mineral content. The bottle is of 1 l, it will be able to follow you everywhere to satisfy your desires to hydrate.

Bottled mineral water from the Alps 2
7/10

Best value for money

Bottled mineral water from the Alps

The best entry-level bottled water

It is a bottled mineral water that comes from the depths of a multi-millennial site in the Alps. It can be consumed by everyone because of its low mineralization.

1 £ on Monoprix

The bottled mineral water of this world famous brand is drawn from a very high source. It promises a light natural taste, so it is very practical for a good hydration of the body. It comes from an altitude of 1650 m, so it has a unique mineral composition and perfectly stable all year round.

This natural mineral water is suitable for daily consumption thanks to its low dry matter content. It is also suitable for infants. The calcium content is 44.4 mg/l, the magnesium content is 1 mg/l and the sodium content is 1.3 mg/l. The nitrate content is close to zero (4.4 mg/l). Therefore, it does not present any risk of inhibiting the body's ability to absorb oxygen. Its pH is 8.

Natural mineral water in bottle Abatilles 3
9/10

Best premium value

Natural mineral water in bottle Abatilles

The best premium bottled water

With its total mineral content of 354 mg/l and the absence of nitrate, Abatilles' bottled mineral water is suitable for everyday consumption. It is of exceptional purity and has been drawn from a healthy place.

4,55 £ on Monoprix

Abatilles draws its natural mineral water from the spring of Saint-Anne, 2 km from Arcachon (in the south-west of France), a seaside environment populated by pine trees and known for its beneficial air for health. The water has been extracted from a spring located at a depth of 472 meters, through many layers of sand, limestone, clay and sandstone. This depth of capture makes it pure and perfectly balanced.

Abatilles' bottled mineral water stands out from the others by its zero nitrate content. Moreover, its overall mineral content is 354 mg/l. It is therefore a water that you can drink every day. It is the least calcareous mineral water in the UK, with a content of 19 mg/l. The magnesium and sodium levels are respectively 9 mg/l and 100 mg/l.

Bottled mineral water MONT ROUCOUS 4
10/10

Special for baby

Bottled mineral water MONT ROUCOUS

The best bottled mineral water for babies.

The mineral content of this water is very low. It is the most recommended bottled mineral water for infants. It can be consumed on a daily basis and without contraindication.

2,31 £ on Monoprix
Buying guide • November 2023

Best bottled mineral water

Any specific needs?

The best bottled mineral water in 2021

The best entry-level bottled water

The best premium bottled water

The best bottled mineral water for babies.

Your guide : Samuel

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Comparison table of the best bottled mineral water

TOP OF THE LINE CHEAP TOP OF THE LINE EXCELLENT
Bottled mineral water Contrex 5
9/10
Bottled mineral water from the Alps 6
7/10
Natural mineral water in bottle Abatilles 7
9/10
Bottled mineral water MONT ROUCOUS 8
10/10
OUR SELECTION
Bottled mineral water Contrex
Bottled mineral water from the Alps
Natural mineral water in bottle Abatilles
Bottled mineral water MONT ROUCOUS
The mineral water in bottle of Contrex brand is very strongly mineralized. It is made to compensate for calcium and magnesium deficiencies. It is also perfect for those who follow a low sodium diet.
It is a bottled mineral water that comes from the depths of a multi-millennial site in the Alps. It can be consumed by everyone because of its low mineralization.
With its total mineral content of 354 mg/l and the absence of nitrate, Abatilles' bottled mineral water is suitable for everyday consumption. It is of exceptional purity and has been drawn from a healthy place.
The mineral content of this water is very low. It is the most recommended bottled mineral water for infants. It can be consumed on a daily basis and without contraindication.
Volume
1l x 6
1l x 4
1l x 6
1l x6
Preserving method
Drink daily while eating light and balanced..
To use on bottle preparation. Consume daily with a light, balanced diet
Drink daily with a balanced diet.
To use on bottle preparation. To be consumed every day while eating light and balanced
Preserving method
No
Yes
No
Yes
Pharmacy
7.41
8
8.2
6
Lightness

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Report an error, request the addition of a feature to the table, or suggest another product. Thank you for your kindness!

Buying guide - bottled mineral water

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How to choose your bottled mineral water

Even if mineral water has the reputation of being beneficial to health, its choice should not be taken lightly. Several criteria must be considered in order to find the one that suits your body.

#1 - The dry residue level

The first thing to consider when buying bottled mineral water is the dry matter content. This is the amount of minerals that remain after heating to 180°C. The higher the content, the more mineralized the water is. For everyday use, the ideal level is less than 500 mg per liter. But if it is for a baby, choose if possible a very low mineralized water (lower than 50 mg/l), because its kidney is very fragile.

Highly mineralized water (over 500 mg/l) can be harmful to health. Indeed, the body has difficulty assimilating excess minerals because they interact with those provided by the diet. Highly mineralized water is only recommended for people with digestive problems, pregnant or breastfeeding women, athletes and people with calcium or magnesium deficiencies, etc. Even in these cases, the cure can only last a few months.

#2 - The pH of the water

This indication makes it possible to know if the water is acidic or basic. Since our dietary pattern favors acidifying foods (meat, eggs, dairy products, vegetable oils, refined sugar, sweetened industrial beverages, etc.), it is recommended to choose a rather basic bottled mineral water, with a pH between 6.5 and 8, to fight against this chronic acidity. But the ideal pH is 7.

#3 - The nitrate level

Nitrate is present in most natural mineral waters. It undergoes a chain of reaction when it enters the body and is transformed into nitrite. The latter acts on the hemoglobin of the blood and thus on the transport of oxygen in the red blood cells. According to European regulations, the nitrate level must not exceed 50 mg per liter of water. For infants, a level below 15 mg/l is recommended by some pediatricians. Some brands may offer nitrate-free bottled mineral water.

#4 - The presence or absence of gas

Bottled mineral water can be still or sparkling. Still water does not contain gas. Carbonated or sparkling or carbonated water contains one or more gases. This type of mineral water accelerates esophageal transit and gastric emptying. It improves digestive function by neutralizing the acidity produced and by regulating the pH of a highly acidic stomach. It is also essential to reduce the acidity caused by the muscles during intense sports activity. However, its consumption must be moderate, because its mineral content is important. The calcium, magnesium, sodium and fluoride content of bottled mineral water varies from one brand to another. For example, some offer water rich in calcium while others give priority to magnesium. So choose the one that your body needs the most. But it is also advisable to change often to have a balanced mineralization.

#5 - The body's needs

How to drink bottled mineral water?


Finding the best way to drink bottled mineral water allows you to benefit even more from its virtues. In practice, you should drink it at a well-defined time such as: when you wake up, before a meal , before, after and during any physical exercise.

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When you wake up, drink two glasses of bottled mineral water instead of drinking a cup of tea or coffee. Since you can't drink while you sleep, your body is surely dehydrated in the morning. So, drinking when you wake up will keep you well hydrated. This can also come in handy if you have to take medication in the morning.

Drinking a glass of bottled mineral water before a meal is also helpful. This is because it helps to regulate hunger. You can also adopt this habit to manage your weight. In addition, a study has shown that drinking before a meal makes you feel full and will prevent overeating. If you really want to curb your appetite, drink it ice cold. A study on men published in "European Journal of Nutrition" in January 2019 confirmed that a person who drank two cups of ice water ate less food compared to someone who drank warm or hot water. This proves that cold temperature slows digestion and is convenient for reducing appetite.

Drinking bottled mineral water from 30 minutes to 1 hour after a meal helps digestion. However, it is not advisable to drink while you are eating, as this increases blood sugar levels. On the other hand, if you fill your plate with fiber-rich foods, it is well possible to drink while eating. This is especially helpful, as fiber moves through your digestive system and promotes regular bowel movements.

During and after exercise, hydrate smartly with bottled mineral water. For jogging, walking, etc., drink 30 minutes before and sip during. Drinking a cup after exercise allows you to replace what you've lost through sweat. For endurance races, drink regularly for two days before the session. Drinking enough a few hours before may make you feel sore.

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The different types of bottled mineral water

Sodium, magnesium, calcium, bicarbonate, potassium, silicon, nitrate and fluoride. All bottled mineral waters contain these ingredients, but it is most relevant to distinguish those that focus on one or two ingredients.

Mineral water in bottle special for calcium

By drinking this calcium-rich water, your body will release toxins and other waste products. This bottled mineral water also helps maintain body temperature. However, regular consumption is not recommended if you do not eat a balanced diet, as it is very high in sodium. In other words, drinking it while exercising combined with a healthy diet allows you to enjoy its immediate benefits.

Mineral water in bottle special for magnesium

For the proper functioning of the body, drinking magnesium-rich bottled mineral water is essential. It is especially useful to make up for the lack of minerals caused by stress, pregnancy, etc. With a minimum content of 56mg of magnesium/l, drinking it regularly can ensure the strength of teeth and bones. But this kind of water is not suitable for babies, unless there is only a case of constipation. And this consumption should be allowed only on medical advice.

Mineral water in bottle special for baby

It is a bottled mineral water of underground origin that has very stable compositions. It is very little mineralized (low rate of nitrate and sodium). This is why it is suitable for babies. This type of mineral water is also suitable for adults who follow a salt-free diet. This is because it promotes good hydration of the body, which helps to remove other metabolic waste products. In addition, this type of water can be drunk between meals.

Mineral water or bottled spring water?

Bottled mineral water

Bottled mineral water comes from deep groundwater. It has been protected from surface pollution and is of original purity. Its composition is stable in terms of minerals and trace elements. Therefore, mineral water is the only water known to be beneficial to health. It can also be used to make up for mineral deficiencies.

Its regulation is very different from that of tap water. It has undergone very strict controls from its extraction to its bottling in order to offer an optimal quality to consumers. However, its consumption is not suitable for people who must follow a salt-free diet. It may also cause kidney stones if it is very rich in calcium. But these problems are easily managed by choosing a bottled mineral water with low sodium content.

Bottled spring water

The spring water is also captured in the depths of the earth. It is drinkable and microbiologically healthy. Its main advantage is that it has a particularly neutral taste. Moreover, this water is very appreciated by many consumers. Unlike its counterparts, drinking it on a daily basis is not a problem.

But unlike mineral water, its mineral and trace element composition is unstable. As a result, it does not have any health-promoting properties. It has a low mineral content and is mainly consumed for hydration. On the other hand, it conforms to the same specific standards as tap water.

Verdict

Bottled mineral water and bottled spring water are all drinkable. But the first one contains more minerals. Its composition is perfectly stable. It is suitable for people who want to drink healthy water and at the same time provide their body with minerals. The second one is only for those who only want to hydrate themselves.

Why buy bottled mineral water?

To reduce cholesterol levels
Drinking at least 1 liter of bottled mineral water can reduce the level of bad cholesterol in the body. This is very useful for post-menopausal women because it is at this stage that the risk of heart disease and other infections caused by cholesterol can develop.

To lower blood pressure
Researchers have evaluated that bottled mineral water helps to limit all forms of hypertension according to a study done in 2004. For four weeks of consumption of bottled mineral water, a significant decrease in blood pressure can be observed. In addition, it quickly improves low levels of calcium or magnesium.

To relieve the symptoms of constipation
For anyone suffering from constipation or even indigestion, bottled mineral water can reduce constipation and all its symptoms. In addition, it greatly promotes the function of the gallbladder.

For kidney protection
Bottled mineral water contains the electrolytes bicarbonate, chloride, sodium and potassium. These prevent dehydration. All its contents also reduce the concentration of calcium oxalate, which promotes the risk of kidney stones.

For beautiful skin
Bottled mineral water is very rich in minerals. It contributes considerably to maintaining the health of the skin. Moreover, it moisturizes and delays the appearance of wrinkles on the skin.

The best brands of bottled mineral water

In our opinion, the best brands of bottled mineral water in 2022 are :

Contrex
Abatilles
Mont Roucous
Hépar
Evian

Contrex is a brand of bottled mineral water from Nestlé Waters, the water division of Swiss giant Nestlé. It collects its water in Contrexéville, in the French department of Vosges. Its water is highly mineralized, which helps increase urinary volume, and cleanse the kidney cavities and urinary tract well.

Abatilles is a brand of mineral water that is very well known for its nitrate-free, low mineralized and low sodium water. Its source is located in Arcachon at 742 m from the surface of the earth. Thanks to its particular mineral composition, its water is in great demand by thousands of restaurants in the UK, including 17 starred restaurants.

This French family-owned company collects its natural mineral water from a spring at an altitude of 1,000 meters, in the Haut Languedoc natural park located in the Tarn department. The dry residue content of its water is the lowest in the UK and is suitable for everyone, especially babies.

The Hépar brand of bottled mineral water is also owned by Nestlé Waters, but its source is in Vittel in the Vosges department. Its water is very popular because of its composition that facilitates transit.

Evian is the second largest producer of bottled mineral water in the world behind Nestlé Waters. Its water is the most consumed in the UK. It is appreciated for its magnesium/calcium balance.

What is the price bottled mineral water

The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).

However, more expensive does not necessarily mean better.

We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.

Entry-level
1 £ to 2 £
Mid-range
2 £ to 4 £
High-end
more than 4 £
Price range diagram

Tips

Avoid drinking bottled mineral water at night.

Drinking bottled mineral water before bed can interrupt your sleep cycle. This can have a negative impact on heart health. The best thing to do is to try to finish a 1.5L bottle throughout the day. Doing this also prevents dehydration as well as excessive water intake during the night.

Instead of drinking bottled mineral water, you can also apply it to your hair.

The vitamins and minerals in mineral water are essential for beautiful and healthy hair. For example, you can put it in your spray bottle to moisturize your hair before applying oil. This way, it gives your hair more shine compared to tap water which may contain bleach.

You may not have to drink bottled mineral water.

Generally, there is no recommended daily amount when it comes to the type of mineral water. However, there are guidelines to follow for calcium and magnesium. It is therefore ideal to check your calcium levels with your doctor before consuming them regularly.

Be aware of the expiration dates on bottled mineral water!

You must consume bottled mineral water before the expiration date to benefit from all its virtues. It is also imperative to keep them in a cool, dry and clean place. Thus, it is strictly discouraged to put them next to non-food items such as household cleaning liquids.

Tap water is the alternative to bottled mineral water. In fact, tap water is now the favorite of 70% of English people. But its cleanliness is by no means 100% safe.

FAQ

What is the real difference between mineral water and bottled spring water?

Both types of water are of underground origin. Spring water undergoes almost no processing since it is drinkable in its pure state.Natural mineral water does not undergo any chemical treatment either, but its mineral content remains high.

What bottled mineral water to drink to cleanse the kidneys?

Prefer bottled mineral water low in magnesium, fluoride and sulfate (less than 500 mg). Drinking helps you improve diuresis, it increases urine volume which is a sign of a perfect kidney wash. It's also convenient for eliminating all the waste in the body.

Is bottled mineral water really hydrating?

Asbottled mineral water contains sodium which is an electrolyte that you lose when you sweat, so it can help speed up hydration especially if you exercise a lot. But the amount of minerals can vary from bottle to bottle, so be sure to find these natural. So make sure you find these is natural.

Can we drink bottled mineral water every day?

Effectively, drinking bottled mineral water every day has no adverse effect on our health. As long as it is clearly stated that it is natural, pure and balanced. In addition, the minerals it contains are very important for the body to function perfectly.

Sources

Note: Below are some of the sources we have consulted in writing this article. Links to other sites are not continuously updated. It is therefore possible that a link may not be found. Please use a search engine to find the desired information.
  1. Heat wave : which mineral water to quench your thirst?, marieclaire.fr
  2. Waters and their contents?, irbms.com
  3. How to choose your mineral water?, pasolo.com
  4. 8 simple tips to help you drink more waterDrinking water, femmeactuelle.fr
  5. but not just any water, letemps.ch
  6. How to Choose the Right Bottled Water, wikihow.com
  7. The Best Bottled Drinking Water, distillata.com
  8. How to choose your mineral water?, .lady-first.me
  9. Is Mineral Water Healthier Than Regular Tap Water?, eatingwell.com
  10. Mineral water: Is it actually safe?, / timesofindia.indiatimes.com
  11. Cheap mineral water at Auchan prices, auchan.fr
  12. Mineral water wholesaler - Wholesaler in beverages - EpiSaveurs, episaveurs.fr
  13. Mineral water : analysis of the 23 best-selling mineral waters, doctissimo.fr
  14. Bottled mineral water in the midst of a storm - Latest ..., c19-worldnews.com
  15. Here are the brands of bottled water that could ..., sain-et-naturel.ouest-france.fr
  16. The top 10 best mineral and carbonated waters ! - So ..., sohealthy.fr
  17. SPANISH MINERAL WATER BRANDS | Alcohol Free Drink, boisson-sans-alcool.com
  18. Pesticides: bottled water contaminated? - Top Santé, topsante.com
  19. What water to drink? -, quechoisir.org
  20. Buying Guide - UFC-Que Choisir, doctissimo.fr
  21. What water to choose - Doctissimo, lemieuxetre.ch
  22. The types of water: the scam of bottled mineral water!, autonomie-survivalisme.fr
  23. How long to keep bottled water ..., sante.journaldesfemmes.fr
  24. Mineral water: composition the richest in calcium ..., bienmanger.com
  25. Bottle of still carbonated mineral water and glass, souriredessaveurs.com
  26. EVIAN WATER - 12 bottles of 1 L in returnable glass (deposit), medisite.fr
  27. Bottled waters that contain the most pollutants, boisson-sans-alcool.com
  28. BRANDS OF ITALIAN MINERAL WATERS | Non-Alcoholic Drinks, europages.fr
  29. Bottled Mineral Water Supplier - Purchase Quote ...., blog.surf-prevention.com
  30. Bottled water: no pollutants in 8 out of 10 bottles, sante.journaldesfemmes.fr
  31. Calories bottled mineral water (average food): 0 ..., magazine-avantages.fr
  32. Mineral water bottled water or tap water ..., salondessolidarites.org
  33. Advantages and disadvantages of bottled water and ..., fr.wikipedia.org
See more

Updates

March 2022 : Translation of this buying guide from our partner meilleurtest.fr

See more
Our selection
Bottled mineral water Contrex 9
Bottled mineral water Contrex
Bottled mineral water from the Alps 10
Bottled mineral water from the Alps
Natural mineral water in bottle Abatilles 11
Natural mineral water in bottle Abatilles
Bottled mineral water MONT ROUCOUS 12
Bottled mineral water MONT ROUCOUS

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