According to specialists, 15 million English people snore every night. This phenomenon is due to the blockage of air circulation from the mouth and nose to the lungs. To remedy this, treat yourself to an anti-snoring pillow, which keeps the neck in the right position to breathe. But which one to choose? Our guide is here to help you.
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Our selection
"Need an anti-snoring and hypoallergenic pillow? The Eco Safeter is for you. Comfortable, easy to clean and ecological, this memory foam pillow guarantees peaceful nights."
"This pillow has a unique design, which prevents sleeping on your back or stomach. It provides the body with the necessary support for the head,…"
"This vest + pillow combo is stuffed with special, individually adjustable flakes. Made in Germany, it stops micro-awakening and snoring. A must for restless sleepers."
"With a rather simple appearance, this anti-snoring pillow is particularly suitable for people suffering from cervical problems. It is very easy to remove thanks to…"
Need an anti-snoring and hypoallergenic pillow? The Eco Safeter is for you. Comfortable, easy to clean and ecological, this memory foam pillow guarantees peaceful nights.
See priceThis memory foam pillow is made of a non-toxic, environmentally friendly material. It forms a protective barrier against allergens such as mold, dust mites and other bacteria.
The support remains firm no matter what position you sleep in (on your back, side or stomach). In fact, the height of the pillow changes with your position. The natural position offered eliminates snoring and reduces neck pain. Durable, this anti-snoring pillow has a machine washable cover.
This pillow has a unique design, which prevents sleeping on your back or stomach. It provides the body with the necessary support for the head, neck and back. This will help eliminate snoring.
See priceThis pillow keeps your head at a perfect angle during sleep. The airway is open and your chin is elevated. For those who suffer from ear infections, it prevents additional pressure through the existence of ear tips.
The Smart Art U-shaped pillow is as comfortable as it is practical. Its size will fit all body types, it facilitates the side position and is extremely soft. Easily transportable, in hand luggage or in the hold, you can use it at home or take it with you when you travel.
This vest + pillow combo is stuffed with special, individually adjustable flakes. Made in Germany, it stops micro-awakening and snoring. A must for restless sleepers.
See the priceAgainst persistent snoring, use this Nachtwaechter set. Put on in a sideways position, the night vest prevents snoring. Thanks to it, it is impossible to sleep on your back! The pillow provides head and neck comfort for a deep sleep. And with its variable filling, it adapts to each morphology and different needs.
Moreover, with this combination of vest and pillow, your breathing zones will be well freed and your air circulation is optimized. The LINA set from Nachtwaechter is also suitable as a CPAP pillow, it is OEKO-Tex certified, non-toxic.
With a rather simple appearance, this anti-snoring pillow is particularly suitable for people suffering from cervical problems. It is very easy to remove thanks to its zipper.
See priceThis anti-snoring pillow is made with a very soft and comfortable cushion. It adapts effectively to the physiological curves of the head and neck. In addition, its 100% cotton filling ensures a deep and restful sleep. With a weight ranging from 450 to 650 g, it is light and easily transportable and easy to store.
So you can take it anywhere you want. Cleaning will not be very difficult with this pillow. Indeed, this anti-snoring pillow can be removed quickly thanks to its zipper. To do this, simply open it, take out the filling and wash.
Any specific needs?
The best anti-snoring pillow in 2021
The best entry-level anti-snoring pillow
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Your guide :
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| TOP OF THE TOP | CHEAP | TOP OF THE LINE | EXCELLENT | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
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| OUR SELECTION |
ECO SAFETER - Anti-snoring memory foam pillow
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SMART ART - U-shaped pillow
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NACHTWAECHTER - Night vest and side pillow LINA
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HHY - Deep Massage Cervical Memory Foam Cushion
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Need an anti-snoring and hypoallergenic pillow? The Eco Safeter is for you. Comfortable, easy to clean and ecological, this memory foam pillow guarantees peaceful nights.
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This pillow has a unique design, which prevents sleeping on your back or stomach. It provides the body with the necessary support for the head, neck and back. This will help eliminate snoring.
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This vest + pillow combo is stuffed with special, individually adjustable flakes. Made in Germany, it stops micro-awakening and snoring. A must for restless sleepers.
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With a rather simple appearance, this anti-snoring pillow is particularly suitable for people suffering from cervical problems. It is very easy to remove thanks to its zipper.
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Each pillow offers a certain amount of support depending on specific needs. For example, many people prefer to choose their pillow based on its filling. For this reason, manufacturers have produced several types of filling, the most common of which are foam pillows, down pillows and feather pillows. For anti-snoring pillows we advise you to prefer memory foam filling.
Always make sure that the pillow is neither too soft nor too hard, but of medium firmness. A pillow that is too soft can cause compression in the head, leading to misalignment in the neck and head area. This could be the reason you end up waking up with neck pain or stiffness in the morning. Also, using a hard pillow puts too much pressure on the head, affecting the neck. Therefore, it's important to invest in a medium-firmness pillow.
If the pillow is too thick, it can force your neck to flex forward with the chin toward the chest. And too much bending not only causes chronic neck pain, but can also lead to sleep apnea and snoring. If the pillow is too thin, it can cause the airway to collapse, increasing your risk of snoring and difficulty sleeping. So, the thickness of the pillow is really important.
Sometimes
snoring comes from a health problem. So choosing your pillow should be done in the first place in relation to it. For this, a consultation with your primary care physician is not necessary. It is enough that you determine the major problem when you sleep. For example, if you have frequent neck pain in the morning, opt for anti-snoring pillows made of memory foam or viscoelastic and thermosensitive foam.
Before choosing your pillow, also take into account your morphology. Indeed, if you have a lean or thin build, you need a soft anti-snoring pillow. The pillow will be soft, so you won't experience any pressure points. You will be able to position yourself on your side throughout the night. On the other hand, if you fall into the large size category, the pillow that will suit you is the firm anti-snoring pillow. It will perfectly support your head and neck. And you won't risk twisting or contracting.
Most pillows are machine washable, usually on cold. But be sure to check the manufacturer's cleaning specifications on your pillow before washing it. Some materials, such as foam sheets, should not be machine washed.
Unless your pillow is made from a single piece of foam, fluffing it up daily will help it retain its shape. Check the label on the pillow - some manufacturers recommend putting a pillow in the dryer for a few minutes to help fluff the pillow as often as you need it.
AAFA recommends washing pillows once a month with hot water (if the manufacturer allows it) to eliminate dust mites.
Baking soda freshens foam pillows, just as it eliminates odors from a refrigerator. Sprinkle baking soda on the pillow and let it sit for about half an hour. To remove the baking soda, brush it into a trash can or vacuum it up. Turn the pillow over and repeat the process.
The polyester fiber filling is the most common type of pillow on the market. It is also the least expensive type of pillow. Polyester pillows usually have a filling that looks like cotton. Unfortunately, they don't hold their shape well. So you may end up replacing this type of pillow more often than the other types.
Memory foam pillows use the same material (polyurethane) as many mattresses. They are denser than polyester or shredded foam pillows and tend to conform to the shape of your head. This type of pillow offers more support than its competitors. It's also less breathable than other pillows, which means you might sweat at night.
To reduce snoring, your neck and head need to be placed in a certain position during sleep, so we recommend that you choose memory foam pillows. This type of pillow offers firmer support and can adapt perfectly to your neck and nape for an optimal sleeping position.
Try to match the firmness of your pillow to that of your mattress.
If you have a firm mattress, you will need a firm, high pillow because your shoulder will not sink much into the mattress. So you'll need a firm pillow to effectively support your neck. If you have a memory foam mattress topper, you will need a softer pillow that is not too high, as your shoulder will sink into the bed.
2 pillows are enough.
Choose
the firmness and support of your pillows carefully. This way you won't need to pack a lot of pillows, two will be more than enough.
Wash your pillows regularly.
Over
time, your pillows will accumulate dust, sweat, and grease from hair products. Don't neglect the hygiene of your pillows, send them to the wash as often as necessary. This will give you pillows that last longer and limit the risk of illness and allergy.
Remember to remove odours regularly.
To
keep your pillows as comfortable as possible, treat them with baking soda to remove strong odors (sweat, hair products, saliva...). Baking soda will help you freshen up foam pillows (just as it eliminates refrigerator odors). Sprinkle the baking soda on the pillow and let it set for about half an hour. To remove the baking soda, brush your pillow, or clean it with a vacuum cleaner.
The best anti-snoring pillow depends on your needs and budget. Read our buying guide for the best products available.
This type of pillow is designed with specialized materials considering the person's morphology. The aim of the manufacturers is to minimize as much as possible the discomfort caused by snoring. And also to improve the quality of sleep and the quality of health of the person who will use the anti-snoring pillow.
First of all, the anti-snoring pillow is not designed to totally eradicate snoring. It is a tool that helps you to reduce snoring by making you adopt a certain position rather than another (usually the side position). It is designed to improve your sleep and provide comfort when you sleep. So, in addition to the anti-snoring pillow, before going to bed, avoid heavy meals. During the evening, avoid alcohol as much as possible. Always take care of your nasal passages. And remember to humidify the air you breathe.
The price of anti-snoring pillows varies according to criteria such as brand, size, model, materials, maintenance, etc. It also varies according to your needs. So the price will depend on your choice. But they range from about €10 to over €100 for some models.
In fact, the answer to this question will depend mainly on your morphology, your sleeping habits and your preference criteria. The shape should depend on your needs
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