Faced with the signs of aging, products such as anti-wrinkle or anti-aging cream are not enough. Anti-aging food supplements provide your body with the necessary nutrients such as marine collagen or hyaluronic acid for less dull skin. However, you must be careful and know the right criteria before a purchase. Here is our buying guide on the best anti-aging dietary supplements to help you.
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"This anti-aging food supplement is more than interesting from a health point of view. It fills the gaps in vitamins A and C. It also…"
"This model of anti-aging food supplement promises amazing results. It is rich in trace elements that act against the various signs of aging. This supplement…"
"Thalgo 10 000 is a high quality anti-aging product and has nothing to envy to other products on the market. On the contrary, it is…"
"It is a very powerful anti-aging food supplement with natural antioxidant, a stimulator of cellular energy and an effective protector against aging. It is a…"
This anti-aging food supplement is more than interesting from a health point of view. It fills the gaps in vitamins A and C. It also acts on wrinkles and joints.
15,92 £ on AmazonThis anti-aging dietary supplement is very effective in the fight against aging. It is composed of ingredients with incredible virtues such as anti-wrinkle components. They have amazing hydrating powers. They also effectively accompany the regeneration of skin cells. They also act in depth to remove all wrinkles and signs of aging. Thus, you will have a soft and smooth skin only in a few weeks.
It gives more elasticity to the skin and helps against the fight of wear and tear of the joints and participates in the reconstruction of cartilage. It also helps to restructure the skin to give it a more youthful appearance. In all, it promises four results, including hydration of the skin, restructuring of all cells, antioxidant action and revitalization of the skin. You can find vitamin A, C, hyaluronic acid and hydrolyzed marine collagen. It is a high quality product with no health risks. There is no GMO, it is without controversial excipient and gluten free.
This model of anti-aging food supplement promises amazing results. It is rich in trace elements that act against the various signs of aging. This supplement is especially effective against the physiological softening of the skin.
11,60 £ on AmazonWith this anti-aging food supplement, you will no longer have problems with joints, bones, skin or cartilage. Indeed, the nutrients they contain act very well on the epithelial and connective tissues. Thus, they help the regeneration of skin cells to slow down the appearance of wrinkles. It also limits the appearance of cellulite by promoting the firmness and elasticity of the skin. This compliment has optimal hydration capacities for the skin and the body. It fills the gaps due to smoking, poor nutrition or lack of sleep.
Moreover, this food supplement is very effective in slowing down the aging of the body. It supports the optimal growth of nails and hair. It also fights against hair loss. The most surprising thing is that it also stimulates the good development of the immune system and the different organs inside. It boosts the driving force to be full of energy all the time.
Thalgo 10 000 is a high quality anti-aging product and has nothing to envy to other products on the market. On the contrary, it is an antioxidant with detoxifying properties thanks to its main ingredient: marine collagen.
34,80 £ on ThalgoThalgo 10 000 is an excellent anti-aging food supplement thanks to its formula based on pure marine collagen. It is a completely natural ingredient that makes the skin more supple and is also an excellent antioxidant. This allows Thalgo 10 000 to prevent the formation of deep wrinkles and to have a lifting effect on the face. In addition, it has ingredients like selenium and zinc that protects the body from oxidative stress.
Being an essential source of energy, it is the anti-aging food supplement par excellence. It meets the daily needs for the general well-being of the body. Indeed, the marine collagen participates in the well-being of the joints and the venous walls. Moreover, it fights against all the signs of ageing such as loss of vision, digestive fatigue, and regulates the blood sugar level.
It is a very powerful anti-aging food supplement with natural antioxidant, a stimulator of cellular energy and an effective protector against aging. It is a high quality supplement made in the UK.
21,52 £ on AmazonIt is a good anti-aging food supplement. Indeed, it is a powerful antioxidant that will perpetuate your youth. For that, it activates various reactions at the level of the cells. Indeed, it stimulates the reconstitution of blood cells. Its purpose is to supply the body with the necessary nutrients to keep its shape. Thus, you will keep your vitality, your energy, the tonicity of your muscles. Moreover, your appearance will be well kept, you will have a beautiful skin and very flexible hair.
It boosts your energy because Coenzyme Q10 is vital for the skin. CoQ10 deficiency will cause you to feel tired all the time. Apart from providing stable energy, it also helps in the proper development of the immune system. This anti-aging dietary supplement is totally of plant origin. It is perfectly suitable for vegetarians and even vegans.
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The best anti-aging dietary supplement
The best cheap anti-aging dietary supplement
The best high-end anti-aging dietary supplement
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| Top of the line | Inexpensive | High end | Very good | |
In accordance with our commitment, this buying guide does not contain any sponsored products. |
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| OUR SELECTION |
Pure hyaluronic acid & marine collagen supplement - Nutrimea
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Hydrolyzed Collagen Supplement - J.ARMOR
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COLLAGEN 10 000 - Thalgo
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COENZYME Q10 supplement - NUTRIMEA
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This anti-aging food supplement is more than interesting from a health point of view. It fills the gaps in vitamins A and C. It also acts on wrinkles and joints.
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This model of anti-aging food supplement promises amazing results. It is rich in trace elements that act against the various signs of aging. This supplement is especially effective against the physiological softening of the skin.
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Thalgo 10 000 is a high quality anti-aging product and has nothing to envy to other products on the market. On the contrary, it is an antioxidant with detoxifying properties thanks to its main ingredient: marine collagen.
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It is a very powerful anti-aging food supplement with natural antioxidant, a stimulator of cellular energy and an effective protector against aging. It is a high quality supplement made in the UK.
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Format
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60 Vegan Capsules
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60 capsules
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10 single-dose drinks (Peach flavor)
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120 Vegan Capsules
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Components
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Pure hyaluronic acid and marine collagen
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Hydrolyzed marine collagen and hyaluronic acid
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Pure marine collagen
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Coenzyme Q10
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Specifics
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Enriched with Vitamins A & C
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Enriched with Zinc, iron, vitamin C and Biotin
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Selenium and Zinc
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Application
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Anti-wrinkle 100% Natural / Anti-aging / Joints
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Skin / Wrinkles / Joints / Hair / Immune defense
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Suppler skin / Wrinkles / Protects from oxidative stress
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Skin / Energy Booster (including immune system)
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Posology
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2 capsules/day : 1 at noon and 1 at night
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1 capsule/day for 2 months
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1 dose per day for 12 weeks
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2 capsules/day : 1 at noon and 1 at night for 4 months
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In the composition of the anti-aging food supplement, two essential points must be taken into account. First, the type and dosage of each ingredient contained in the supplement. Then, the most known ingredients are the marine collagen, the hyaluronic acid and the Coenzyme Q10 which is present in the Nutrimea products.
Marine collagen is natural because it is extracted from fish. It is an ingredient that helps to maintain the elasticity of the skin but also of the joints and vein walls. Very versatile, marine collagen also helps to eliminate wrinkles and limit their appearance. It also acts on the oxidative stress which affects the cells of the human body enormously. In this field, we also have coenzyme Q10 which is effective on free radicals. Like a vitamin, ubiquinone boosts your cells. This allows it to help and repair the skin, bones or hair.
Hyaluronic acid, found specifically in ginseng, royal jelly, borage, evening primrose or acerola, has hydrating properties. It retains water in the skin tissues in order to maintain a beautiful skin quality. After a certain age, the production of this component diminishes. It is therefore important to make up for this lack.
Vitamins C and E are the key elements for prolonging one's youth. These two vitamins act in synergy to fight against all forms of premature aging. Vitamin C is a powerful antioxidant. They protect cells from free radicals to prevent softening.
Vitamin C also helps to strengthen the immune system. It is also ultimate for the reinforcement of the immune defenses, which is essential during the cold seasons. They do not only act on the skin, but on the whole body to make it more resistant. Vitamins C and E also activate the good synthesis of collagen to fight against the vulnerability of blood vessels. This reinforces the action of marine collagen.
Finally, you have vitamin A which is an excellent antioxidant perfect to fight against oxidative stress. In addition, it is a key element in order to slow down aging and helps with healing and wrinkle management.
It is always better to have an organic dietary supplement. This means that the ingredients must be of natural origin. Mainly for anti-aging dietary supplements, many products are not natural and they can produce unwanted effects in the short or long term. It is safer to have a product guaranteed 100% natural, especially for the quality of the active ingredients.
The body accepts them better and the result is more impressive. On the other hand, non-organic products are made from petrochemicals. There is more risk on the body.
Aging manifests itself more on the skin. Thus, the choice of anti-aging dietary supplements is made according to your skin type. If you have oily skin, you should prefer supplements rich in silica such as garlic and shallot. If you have dry skin, you should turn to supplements rich in hyaluronic acid. With all this, you must have by adequate hydration and optimal protection with vitamin C and collagen.
Before choosing the food supplement that you need, it will be wiser to have a medical or professional opinion. It is necessary to verify if the supplement, the components, is compatible with the treatment you are taking. Some people may not tolerate certain ingredients. In short, you should seek advice from nutrition professionals or the doctor who is monitoring your health.
An anti-aging dietary supplement is made to fill the nutrient gaps that accelerate skin aging. Indeed, beyond genetics, followed by a very strict hygiene, we can look older or younger depending on what we eat.
Several spots and marks appear on the skin as a sign of aging, including
As we age, the production of collagen and sebum decreases. Thus, the skin becomes less elastic and softer.
It is important to follow strict rules in order to have a successful anti-aging food supplement cure. This way, you can clearly see the results, but also avoid negative effects.
The length of the cure should be determined by your health condition and your body's ability to accept the supplements. On average, we do cures for three months and take a short break before resuming them.
These are the most common food supplements. Easy to take with a simple glass of water, these food supplements may contain vitamins, hyaluronic acid, and plants for the skin. Anti-aging food supplements in capsule form are administered orally and allow you to always renew your treatment.
Studies have shown that the aging of the brain begins at the age of 24. In order to stay young and still be efficient in its function, the brain needs a balance between omega 3 and omega 6. In this case, this type of food supplement would be useful. Moreover, these anti-aging food supplements that come in the form of capsules are perfect for the skin, tanning, as well as against hair loss or even to have more resistant and shiny nails.
By a host of active ingredients and nutrients, these dietary supplements are the most consumed nowadays, especially for their convenience that can allow them to be taken as medicines.
Anti-aging dietary supplements can also show up in oil form. And vegetable oils are known to provide more benefits for the skin. Indeed, they are rich in vitamins and fatty acid, including essential nutrient to promote the proper functioning of the body. There are several oils that provide invaluable virtues such as evening primrose oil, borage oil, grapeseed oil ...
They stimulate good blood circulation and hydration for the beauty of the skin. They prevent cerebral, organic and cardiovascular aging. There are several ways to take an anti-aging food supplement. The best known way is to apply it to the face, as in the case of evening primrose oil. They are rich in polyunsaturated fatty acids and this helps the skin to stay healthy.
You can also find anti-aging dietary supplements in powder form. This type of dietary supplement can either be incorporated into your meals, taken diluted in water, or mixed with your moisturizer.
The advantage is that the powder can be adapted to different lifestyles. Moreover, it can be administered by the skin as well as orally. It can be used to erase facial wrinkles, to improve your complexion, to stop hair loss, to lose weight and also to strengthen your nails.
In addition, anti-aging dietary supplements in powder form can enhance the radiance of your complexion when mixed with a moisturizer. It's a simple gesture, but it makes all the difference.
The big difference between a food supplement and an anti-aging cream is the format. Dietary supplements are in most cases to be swallowed because they come in the form of a capsule, powder or drink. Then, they differ on their effects.
The anti-aging food supplement will act in depth since it provides the nutrients necessary for the proper functioning of the human body. Their goal is to help the cells to perfect the cellular regeneration so that the skin does not age quickly.
Secondly, it helps the body to fight against the hazards of daily life such as oxidative stress that promotes free radicals and fatigue. The combination of these two factors is horrible for the skin and the joints.
Anti-aging creams must be applied to the areas that are most affected by aging. Therefore, they do not have a global action like the anti-aging food supplement. In addition, they are much more expensive than the food supplement.
On the other hand, the cream has moisturizing virtues, it penetrates easily and can help regenerate the body cells. Moreover, they are very effective in making the hair stronger, the skin more supple and the nails shinier.
Wrinkles are the first signs of aging. This type of food supplement is ideal for fighting wrinkles, smoothing the face, toning the skin, moisturizing the epidermis and especially strengthening the body and facial skin cells.
The dietary supplement is for people who want a more global action on the different cells of the body. If you just want to act on a part of the face, for example, the cream will be perfect. The cream is also a great solution for people who do not tolerate certain ingredients in certain dietary supplements.
To have a balanced diet
At this time, it is very difficult to have a good, healthy and moderate diet. In fact, statistics show that only 2% of people have a balanced diet. We tend to eat too many carbohydrates and fatty acids and less vitamins, proteins and minerals. This is what causes fatigue in the skin and various organs. This is why it is only good to take food supplements that can fill the gaps in nutrients.
To be young at any age
Anti-aging food supplements are very effective in fighting against premature aging of the skin. Even if we eat well, we can never be sure that we are getting the required nutrients. This is mainly due to overproduction which strongly reduces the quality of food. However, we need vitamins, calcium, minerals... for the skin to regenerate optimally.
Coping with daily stress
We are constantly subjected to stress in our daily lives. However, stress is the first factor that increases skin aging. To fight against this, food supplements help to limit the damage caused by the routine and the very busy social life. The body can then function properly in spite of mental and psychological disorders.
Fulfilling the need for natural light
Those with very white skin need a sufficient amount of natural light. Sunlight activates the production of vitamin D, which is vital for the skin. Those with dark skin need even more. With age, the production of vitamin D decreases very quickly. Therefore, it is best to take dietary supplements to make up for the shortfall.
Supporting the body
Taking supplements helps to support the skin. Even if you have an optimal diet, it is not certain that the body has all the nutrients it needs. This is a basic form of supplementation to compensate for deficiencies and meet subsidiary needs.
In our opinion, the best brands of anti-aging food supplements in 2022 are :
It is a great French brand of food supplements of all kinds. It also produces other beauty products like slimming products, manicure products and hair removal products.
The wonderful story of Purasana starts in Comines in 1977 with Raf De Jonckheere and the natural product store named Biovita. The company has progressed as much to change its structure in 2010 and to be definitely related as Purasana. It mainly focuses on health and nutrition.
It is a high quality food supplement brand. It is very convenient and produces reliable and mind-blowing results in all aspects. It really fights against the aging of the body and the organism.
Nutri & Co is very well known in the world of dietary supplements since its creation in 2017. It manufactures supplements for women and for men for different results.
It is in 1996 that the brand Thalgo propelled in the UK. Its products are all of very good quality and without side effects. Thus, they are 100% reliable.
The diagram below will help you to get an idea of the typical prices for each price range (entry-level, mid-range and high-end).
However, more expensive does not necessarily mean better.
We therefore advise you to always consult our ranking before deciding, rather than blindly relying on price ranges.
Doing sports on a regular basis
Toxins are one of the main enemies of the skin. Indeed, the accumulation of toxic substances ages the skin and brings out the prominent features of age. Therefore, it is necessary to do sports assiduously. This will detoxify the skin, make it firmer and more elastic. It is necessary to count at least two hours of sport weekly.
Moisturizing oils and creams to help the skin
Our skin needs to be adequately hydrated. There are vegetable oils with this virtue to nourish the skin. Examples include castor oil, jojoba, almond and avocado. Of course, you have to choose one according to your skin type and how it accepts the products. The best would be to apply it on the whole body and on the face after a shower.
The importance of sunscreen
After taking an anti-aging food supplement, you have to take the necessary steps to make the effect strong. It is then essential to put on a sunscreen as protection if you are going to be exposed to the sun. The supplement protects, nourishes and moisturizes the inside while the sunscreen protects from the aggressive UV rays of the outside.
Water, water and more water
Hydration is paramount to fight against aging. It is the solution to almost all skin problems. You need to drink a lot of drinking water. The quantity depends in particular on the weight of each, but on average, one should take between 1.5 liters and 2 liters daily. On the other hand, if you do sports or if it is very hot, you should drink more.
Nourishing yourself healthily
You must eat in a healthy way to fight against aging. It is even the basis to be in the race of youth. As its name indicates, a supplement is used to fill the needs and shortages, it does not manage to replace the daily needs by itself. It is therefore necessary to give priority to fruits and vegetables in daily meals and to limit sweets, fast food and restaurant visits.
To fight against early aging and fatigue of the skin, it is necessary to choose a good anti-aging food supplement. In this, it is necessary to focus on essential nutrients such as vitamins and minerals. For those who want to stay young for a long time, vitamin E, glutathione beta-carotene and vitamin C should be favored.
Dietary supplements can have several virtues such as skin rejuvenation and clarification. If you want to clarify your skin naturally, you should choose foods and supplements rich in vitamin C. Indeed, it has special properties that gives radiance and whitens the skin. It also prepares the skin to be more reactive to the effects of glutathione.
One of the tips to fight against skin aging is to eat healthy. In this, we must favor foods rich in essential fatty acids and proteins such as tuna, sardines, salmon as well as mackerel. The proper frequency is to eat them once a week to participate in the regeneration of skin cells.
A healthy diet based on fruits, vegetables and adequate hydration is the first weapon to rejuvenate the body and skin. When it comes to fruit, focus on those that are rich in monounsaturated fatty acids like olives. Those that contain a lot of fiber also provide important benefits such as papaya, melon, grapefruit, avocado...
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